Happy Dietitian’s Day to all the influential Dietitians that have helped and supported me along the way! Special shout out to my amazing PhD supervisors A/Prof Melinda Hutchesson Laureate Prof Clare Collins AO and Rachael Taylor and my fantastic mentor Stefanie Valakas! UON Nutrition PRCPAN (University of Newcastle) Dietitians Australia

Weight loss surgery and PCOS, what are some of the key considerations? Find out in this week's blog post: thedietologist.com.au/weight-loss-su… #dietitian #nutritionist #pcos #pcosawareness #thedietologist

Hosting a free live masterclass this Thursday evening teaching those who are trying to conceive how to avoid the 4 most common fertility nutrition mistakes (and what to do instead). Registrations now available: event.webinarjam.com/channel/thedie… #health #fertility #nutrition #diet #ivf

Diet and secondary fertility - what are the key considerations? Diving into the detail inside this week's blog post: thedietologist.com.au/secondary-infe… #infertility #fertility #ivf #dietitian

What to eat when #ttc over age 35? Find out my top nutrition tips for optimal fertility in this week's blog post: thedietologist.com.au/what-to-eat-wh… #dietitian #nutritionist #diet #health #fertility #infertility

Is the gluten-free diet the best dietary strategy when it comes to managing endometriosis? Check out the pros and cons based on the science in this week's blog post: thedietologist.com.au/gluten-free-di… #diet #endo #endometriosis #health #nutrition

Excited and honoured to announce that Kaylee Slater has joined me at The Dietologist to help me impact even more men and women with evidence based pre-conception, fertility and pregnancy nutrition advice #dietitan #team #career #nutrition #health #fertility

How does diabetes affect fertility? I invited credentialed diabetes educator and prenatal dietitian, Larissa Telfer, onto the blog to talk us through the impact that all types of diabetes have on both female and male fertility: thedietologist.com.au/how-does-diabe… #fertility #diabetes #health

Is soy bad for #endometriosis? A common food on the ever-growing "to avoid list" for #endowarriors. Emily Smith student dietitian and I weigh in on the topic in this week's blog post: thedietologist.com.au/is-soy-safe-fo… #dietitian #diet #nutritionist #nutrition #health #fertility

Should women be ditching dairy before conceiving to improve fertility? A common piece of nutrition advice, and this week we look at the science behind it over on the blog: thedietologist.com.au/dairy-free-die… #diet #fertility #dairy #health #nutrition #ivf

Thanks to Healthy Male for having me to talk all things male pre-conception and fertility supplements healthymale.org.au/news/do-male-f… #fertility #menshealth #sperm #dietitian #diet #health #nutrition

I am looking forward to submitting my input on the Endometriosis Guideline by RANZCOG - O&G and advocating for the role of #dietitians in the care of those living with #endometriosis please join me in contributing. Deadline is 24th December: ranzcog.edu.au/statements-gui…

Navigating the silly season when trying to conceive isn't so straightforward. A useful blog with practical tips now available on my website: thedietologist.com.au/navigating-the…

Gluten free and dairy free doesn't mean it's automatically healthy. Similarly, if it contains gluten and dairy it doesn't make it healthy (or unhealthy).

Excited to be joining Dr Helen Peric from City Fertility and I are going live tonight at 7pm AEDT for a masterclass on Nurturing Male Fertility #infertility #mfi #fertility #ivf #spermhealth #nutrition #health #diet event.webinarjam.com/register/14/qr…

#APDs – Did you catch our four ‘How to...’ webinars this week? These covered food service, working online, building your practice, and finding non-clinical roles. Shout out to our incredible presenters: Sally McCray, Claudia Cramer Dietitian, Stefanie Valakas, Melanie McGrice and Emily Fitt.

3 simple diet tips to help manage #PCOS! 1. Include a lean protein source at every meal! 🐟🐓🍳 2. Opt for Low GI carbohydrates! 🍞🍠🫓 3. Load up on anti - inflammatory foods! 🥑🫐 🫑 Credits to @healthypcos_ for the pictorial #PCOSawareness

Thanks for sharing my blog post! @UON_NUDIs

Did you know that the #keto diet has been implicated as a strategy in managing #PCOS symptoms! But does it really work? Check out Stefanie Valakas blog which weighs the pros and cons of the keto diet in managing #PCOS #pcosawareness thedietologist.com.au/keto-diet-for-…