SAVE THE DATE! Grab two friends & hit that HC right meow! #Convergence F3 The Garden F3Louisville Vets AO F3Louisville Ruck

New Tyler Park Black Ops starts Oct 11th! Help us plant the flag deep in the Highlands. Send this to a FNG ASAP

138 at The Parklands for F3 Louisville convergence workout. I am continually proud to be a part of this incredible group of men!

I am open to a conversation to anyone that thinks we should continue with this staff beyond today! Regardless of outcome you can’t actually believe that you see progress. These kids deserve better. #gocards

This has to be the end of Kenny Payne, right? Please. Jesus? Santa? Whomever. Please.

Yep it’s like that!

This double pistol celebration was well earned. Full court putt for a 23 year old bottle of Pappy Van Winkle…

Kentucky fans unsuccessfully trying to drown out Louisville’s jubilation for Pat Kelsey

Whether you have posted 100+ times or never -- JOIN US on April 20th for CONVERGENCE in historic downtown La Grange, KY. More info can be found at: f3louisville.com/2024-spring-co…

“Mark Pope?” Calipari:

We've hit our goal & we're stretching for more. Help us reach $6,000 donated for the Institute for Shelter Care and join us tomorrow at 7AM on main street in La Grange, KY for spring Convergence #SYTIG

HIGH. IMPACT. MEN. 130 Pax on Main Street in downtown La Grange, KY for Spring Convergence 2024. Best part was raising $7,500 for the Institute for Shelter care. Many thanks to La Grange Main Street Program & all those who supporting this amazing morning.

Hey that's us! Patriot pax stepped in to get this car off the tracks mid-workout. 16 trains a day pass through downtown La Grange, KY & these HIMS helped avoid a disaster. #TCLAPS

Two hours on Monday will decide which side in the Bluegrass rivalry gets bragging rights, and which side calls the other side losers for caring about something that they “weren’t even watching anyway.” The stakes couldn’t be higher.

🔥 David Friedberg SHREDS the Kamala Harris Grocery ‘Price Gouging’ Plan “Every socialist experiment in human history has started with caps on food and it has resulted in bread lines like you can see in the image behind me…This is a mistake. It is anti-American.” david friedberg

"I mean, we get a bunch of free sneakers. I wear sweat suits to work. My kids are healthy, my wife's hot." Pat Kelsey is living the life and doesn’t have any complaints about how difficult his team’s schedule is

When you realize what a hypocrite you are.

Cardnation! Please share! Last night, before the game, there was a medical emergency in the bronze lot and without this man’s quick reaction and thinking, it could have been more traumatic! I am not sure how to celebrate him, but know you all will! Mark Blankenbaker Mike Rutherford

Hellebuyck with one of the greatest saves ever