Huge thanks to EnterpriseUK for supplying the support cars for the The 21. It’s crucial to have on the road support and the cars and vans supplied have been a godsend. 🙏🏻

After a well deserved rest day, The 21 team will set off towards the Pyrenees #the21 #the21challenge

THAT’S IT...we’re half way through the Tour!! #the21 #the21challenge #stage11 Thanks for the support so far..don’t forget to donate!! Link in bio..👌

Matt ihas set this ride up to benefit some great causes. Yes, of course it is possible to donate.... uk.virginmoneygiving.com/fundraiser-dis…. Over half way to the £300k target already

Surviving the heat in Midi-Pyrénées..30C and climbing!! #the21 #the21challenge #stage11 #letour

Thanks Marcus, it’s been great having you along for the past 4 stages.. 👌👌 #the21 #the21challenge

Stage 14...DONE!!! Tourmalet was hot and the last km was horrible...will be great watching the pros tomorrow as I think they will be hurting a bit by the end! On to another big day tomorrow......more mountains #THE21… instagram.com/p/B0Gje4Il3t8/…

Absolutely sweltering in Nîmes today! It may be a rest day for the pros but chapeau to Matt Prior The 21 InternationElles riding in the 37 degree heat 🥵 #TDF2019

Queen stage of the The 21 today. Over 4,500m of climbing over 200km. Col de Vars followed by Izoard and finally Galibier! This one is going to hurt! You can donate and support us at the21.co.uk or uk.virginmoneygiving.com/fundraiser-dis… #the21 #Queenstage

It’s a huge couple of days for @mattprior13 and The 21 team in the Alps 🏔 Big Devon Malcolm OBE has a message for you. Keep it going guys 💪💪💪

Into the #Alps on the Queen stage of #LeTour it’s going to be the toughest day of our challenge..so please support and donate if you can.. #the21 #the21challenge DansTrust Parkinson's UK the21.co.uk uk.virginmoneygiving.com/fundraiser-dis…

First of today’s categorised climbs (Col de Vars) crested by Tom and James 🙌 #The21 #the21challenge #donate #support uk.virginmoneygiving.com/fundraiser-dis…

Huge shout out to Tom Campbell, Ian Bagshaw & Matt Prior who are completing the The 21'S #TourdeFrance route (just a day ahead of the pros!) to raise a whopping £300k for Parkinson's UK, DansTrust & Chance to Shine! Amazing stuff! #TeamParkinsons💙

Thanks for everything Jez..very generous of you to “water” after the stage yesterday! 🍻 🍺 🍻 🍺 🙌

We’re here Edgbaston Stadium bright and early with Matt Prior doing BBC Breakfast now speaking about the #Ashes and Matt’s incredible The 21

Great to talk to Matt Prior just now on BBC News (UK) ahead of #TheAshes. Congratulations to him on his amazing achievement with The 21 in aid of Chance to Shine - an amazing feat. #ENGvsAUS

Discover one of our flagship events The 21, now in its second year, taking a group of intrepid riders over the 21 stages of the Tour de France, just one day ahead of the race. Find out more 👉 the21.co.uk

Are you up for the challenge? Whether you're an individual or a corporate group, we've got limited places available for you to join us this summer, 26th June - 18th July. Find out more at the21.co.uk #THE21 #THE21Challenge

Ride the 2020 Tour de France route fully supported like a pro. 📆 3 weeks 🚲 3470km to ride 🗻 29 categorised climbs 🏔 6 mountain finishes ✅ 21 stages to complete Join us, register today. Visit the21.co.uk for more info. #OPSE #THE21

Block 6 of the The 21 takes riders over 3 epic and stunning mountain stages of the TDF, covering 10 categorised climbs including a 22.5km ascent of Col de la Loze on stage 17. Fancy the 3-day challenge? Get in touch today & join us in July. #THE21 #OPSE