REPOST IF LAKERS IN 7 💜💛

Jalen Hurts on if he will “open up” his play-style more now that he’s won a SB: “No. I’ve went a very long time being told I gotta do it a certain type of way. That didn’t get me the win, when I did it how everyone told me to.. When you put so much energy into [personal]

We want you to get a Bachelor’s🗣️ We want you to get a Master’s🗣️ We want you to earn your CSCS🗣️ We don’t want you to apply any of what you learned though. We prefer a candidate who will teach the scientifically lacking “Knees Over Toes” principles

AJ Brown fantasy owners seeing him get a catch x.com/reaction__meme…

FLY EAGLES FLY

One of the biggest lessons I’ve learned in coaching, especially S&C If it’s not their responsibility, equipment, or space. Nobody will care about it.

LEBRON MOTIVATIONAL SPEECH BROUGHT TEARS TO MY EYES 😭 THIS MAN IS REALLY THE GOAT 🐐

Strength coach pro tip- If you want a :03 tempo…you program :05. If you want a slight pause, you program :03. IYKYK. Thank you for coming to my ted talk.

Not feeling this at all. Funny how some people get praised for this while others get labeled arrogant or too confident.

A hill I will die on. Unless you are powerlifting you don’t need to be testing a 1RM.

Fast. Physical. Tough. 😤

Dear Strength Coaches, The same thing he just said about sleep applies to us too. Get your sleep.

That was for you, Coach. We are saddened by Kurt Hester’s passing away earlier today. He inspired us every day to be unbreakable.

One of the most electric to play the position. Michael Vick is back reacting to his top moments as an Eagle.

Any YouTube TV customers can go to keepmynetworks.com to find options to watch NFL Live, Monday Night Countdown and Monday Night Football on ESPN and ABC tonight.

All the top replies are so funny bc this post was pre Elon. We’ve lost so much.

Hey guys. Make sure you put the weights back when you’re done

Running a Conjugate Program doesn’t mean you have to use Bands, Chains, and specialty equipment. Simply just use a Dynamic, Strength and Repeated stimulus every session. Example: 1. Dumbbell Jump (Dynamic) 2. Box Squat (Strength) 3. Split Squat (Repeated)

Football is finally in its down time, NBA is taking a break, no massive Olympics stories… Sounds like it’s time for the annual ritual of filling airtime by blaming LeBron for things he has nothing to do with! A tradition unlike any other.