Aqua Zumba starts next week! Come joins us at the Northern KY Golf Club! #tgfalmouth #aquazumba

#tgfalmouth is on Twitter now! Please share and follow! #getfit #dance #massage #falmouth #pendletonco #piloxing #zumba #barre

Another day of cellulite massage wrapping here at Tgfalmouth! #massage #bodywraps #falmouth #tgfalmouth

That's a wrap! 😂 lots of inches lost here today between Tabata and cellulite massage wraps! #getfit #bodywraps #massage #tgfalmouth

Workshop #1 of the summer is Tuesday! Sign up now! #tgfalmouth #summerdance

5:30am Bootcamp starting tomorrow! Have you signed up? Message us! #earlybirds #getfit #summerfit #tgfalmouth

Lift & Tone is on for tonight 6:30 pm! Aqua canceled! Come see us at the studio!

Wk 1 #NorseNationVacation voting begins now! FAVORITE/RETWEET any of the following pics to cast your VOTE! #NorseUp

Will ran into a familiar face made out of legos in Downtown Disney! FAV and/or RETWEET to VOTE #NorseNationVacation

Come watch us at the PC Fair! Friday 7pm!

Benefits of Dance Class #1: Obviously, dance is a physical activity. And it’s one that focuses… instagram.com/p/BJVa9MZgVFH/

Benefits of Dance #2: Provides Opportunities For Socialization Dance can help improve social… instagram.com/p/BJY8Q0UAvRh/

Make sure to make plans for our August fitness classes! Make time for you! @ The Training Ground… instagram.com/p/BI5Z4sjgz_z/