Was the point to get a rise out of readers? lavamagazine.com/lance-armstron…

Crazy shot! Go runners! #memrun #memtri #memphis

Be sure to register for the Wolfman Duathlon! It's this Sunday!!

Can you believe this weather Memphis? You can get out and enjoy it with us at our weekly Wolf River group run... fb.me/6vY9ajwm0

Excited to see our Memphis multisporters at the Wolfman Du this morning!!! Bet you can't wait to see your finishers medal!

Thanks to Hal and the good peeps over at Peddler Bike Shop for coming out to the Wolfman Du this morning for maintenance and support!

Had a great race this morning! Multisport season is now on!

#Nutrition #Competition | Carbohydrate Intake During Exercise: How Much is Needed? | ylmsportscience.blogspot.com/2014/11/nutrit…

#Nutrition | Setting daily carbohydrate intake for athletes: a smarter way to eat? | ylmsportscience.blogspot.com/2015/03/nutrit…

Great day of racing at Los Locos Racing Duathlon. 1st AG... Tryin to creep my way up to the OA slots! #memfast #thisyr

Nick V 1st AG. David Rhea 2nd AG. Barbara G 3rd AG; Casey K 1st AG. Great job, Coach, and thanks Jess & Amy 4 support

Barbara Z and Tim Roop participated in the RebelMan Sprint Triathlon on Sunday. BZ came home w/ a 2nd overall finish! #memtri #memfast

Congrats to Barbara Z for another great race finish! 3rd AG and a smoking finish of 5:17!!

Great Day for the annual Terrapin Brick for Brunch! Glad you all could make it out!

My very own website! RT if you like what you see: terrapinracingmemphis.com #MyProWebsite #ItsThatEasy

Another great Gulf Coast Triathlon in the books for these Terrapins! Few had their first, another 18x! #memtri

Looking forward to our Strength and Flexibility class tonight!

Barbara Zoccola killed it IM Chat 70.3 this weekend. 2nd in her AG with a smoking fast time of 5:11:23! #killinit #memtri #memfast

Let's start building our team! Amy Woods Barbara Geater, MD x.com/s2fevents/stat…

Check out our webpage at terrapinracingmemphis.com