So as promised Week 2s Wellbeing Plan is now Live teesvalleywellbeing.co.uk/wellbeing-plan… We have started engagement weeks being things that will be done to promote balanced wellbeing exercise being a element teesvalleywellbeing.co.uk/wellbeing-fitn… As you asked for more personal information about our.. 1/2

Project Lead he has setup a Instagram so you can follow in a less varnished way his journey through these Wellbeing Plans instagram.com/0tosuperhero/ We hope you are all getting on well with your Wellbeing Plan Tees Valley Wellbeing Jobs Training Lifestyle and Fitness.... 2/2

Happy Monday everyone, well it's the first day of the engagement weeks for wk2 of the Wellbeing Plan hope your all getting on ok.. We are enjoying your DMs teesvalleywellbeing.co.uk/wellbeing-fitn… We have seen some pics from Luke our Project Lead Instagram... instagram.com/0tosuperhero/

Time to get up people, get something done and make a difference in your own life’s. Don’t settle for second best, and tell yourself you’re worth it! Peace #MondayMotivation #motivation #life #mindset #wellness #Wellbeing #Mindset #Peace

Good Morning, we begin the new week and month with.... Hire and Sales Co-ordinator required GAP Group in Durham To apply follow: ow.ly/woH150DKFDn #CustomerServiceJobs #AdminJobs #DurhamJCP

We're on day 2 of wk2 of the Wellbeing Plans. teesvalleywellbeing.co.uk/wellbeing-plan… Exercise elements are starting to steadily increase now teesvalleywellbeing.co.uk/wellbeing-fitn… He has updated the advice and guidance for the first half of the week... wk2 teesvalleywellbeing.co.uk/wellbeing-plan…

Week 3s Wellbeing Plan and exercise plan is live and ready for you all to check out. teesvalleywellbeing.co.uk/wellbeing-plan… You can also follow Luke's progression through this plan on the link below. instagram.com/0tosuperhero/

So our Project Lead as well as everything he does, and working at Tees Valley Wellbeing took on his 2nd degree and is at this project stage if anyone has 5 mins to take part in his survey with a chance to win a £25 Amazon voucher click the link below... openss.qualtrics.com/jfe/form/SV_0N…

Sorry for the lateness but week 4 of the Wellbeing Plan is now live teesvalleywellbeing.co.uk/wellbeing-plan… As is the corresponding fitness plan teesvalleywellbeing.co.uk/wellbeing-fitn…... Tees Valley Wellbeing Jobs Training Lifestyle and Fitness

So week 5 of the Tees Valley Wellbeing Plan is now live teesvalleywellbeing.co.uk/wellbeing-plan… As is the corresponding fitness plan teesvalleywellbeing.co.uk/wellbeing-fitn… Congrats to everyone progressing with us and Well Done to Luke our Project Lead... Tees Valley Wellbeing

Just to let you all know the Tees Valley Wellbeing, Wellbeing Plan Week 7 which is the start to the intermediate level is now live teesvalleywellbeing.co.uk/wellbeing-plan… As is the corresponding fitness plan teesvalleywellbeing.co.uk/fitness-plan-w… Tees Valley Wellbeing Jobs Training Lifestyle and Fitness

So just to let you all know week 8 of the Tees Valley Wellbeing Plan is now live... teesvalleywellbeing.co.uk/wellbeing-plan… As is the corresponding fitness plan... teesvalleywellbeing.co.uk/fitness-plan-w… Remember rest days are equally as important as all the fitness...

Tees Valley Wellbeing, Wellbeing Plan Week 9 is now live... teesvalleywellbeing.co.uk/wellbeing-plan… And is the corresponding fitness plan... teesvalleywellbeing.co.uk/fitness-plan-w… Tees Valley Wellbeing Jobs Training Lifestyle and Fitness

So thank you everyone who has DM'ed to let us know this week's plan had gone on but we had put a message on... Tees Valley Wellbeing, Wellbeing Plan Week 10 is now live teesvalleywellbeing.co.uk/wellbeing-plan… As is the corresponding fitness plan teesvalleywellbeing.co.uk/fitness-plan-w…

Week 11 of the Tees Valley Wellbeing, Wellbeing Plan is now live teesvalleywellbeing.co.uk/fitness-plan-wk And the corresponding fitness plan teesvalleywellbeing.co.uk/fitness-plan-w… #fitness #motivation #inspiration #gym #homegym #workout #fit #training #health #healthy #gymlife #goals #exercise #getfit

Being MH awareness week we wanted to share this picture Some will see a person lost at sea; others peacefulness, nothing has changed except social perception... Lewins field theory, relevant when we observe a person showing a peaceful exterior, inside they maybe lost at sea..

Week 14 of the Tees Valley Wellbeing, is now live teesvalleywellbeing.co.uk/wellbeing-plan… As is the corresponding fitness plan... teesvalleywellbeing.co.uk/fitness-plan-w… #darlington #stockton #middlesbrough #hartlepool #redcar #teesvalley #wellbeing #instagram #followme #lifestyle #instagood #support

Sorry we have been quiet our Project Lead was quite ill... but in doing changed gear to launch Evolve Our News and Journal element please visit it today... teesvalleywellbeing.co.uk/evolve-news-jo…

Evolves first featured News Story "A Quarter of a Million Veterans Defrauded out of War Pensions and AFCS Pay-outs" If you or linked members are ex-military please read this article... teesvalleywellbeing.co.uk/war-pensions

Our Featured News Story this week is Military Veterans being defrauded out of Military Pensions and AFCS awards, we've had many messages and will follow up in the coming days with your stories of how this has affected you and your families. teesvalleywellbeing.co.uk/war-pensions