Today we are #thankful for health, wellness, family, friends, and food! Happy Thanksgiving 🦃

#MotivationMonday: You are resilient. You are capable. You can do this!

#ProductivityTipTuesday: 4 A's of stress management ✔️Avoid unnecessary stress ✔️Alter stressful situations if you can’t avoid them ✔️Accept things out of your control ✔️Adapt to stressors by reframing your expectations

For many employees, it's difficult to feel completely offline when receiving emails & messages during time-off or after work hours. Ontario is one of the first governments to pass a law that protects employees #worklifebalance by addressing these issues. ow.ly/tEy850H8xGV

#MotivationMonday: “The best way to not feel hopeless is to get up and do something. Don’t wait for good things to happen to you. If you go out and make some good things happen, you will fill the world with hope, you will fill yourself with hope.” –Barrack Obama

#ProductivityTipTuesday: Plan ahead for time off during the holidays by, -Rescheduling or canceling nonessential meetings -Prioritize your task list -Be clear about your availability during your time off

Tips for turning off during the holidays: 👩‍💻 Plan ahead 📧 Set up your out-of-office email reply 🔕 Turn off notifications 🧘‍♂️ Recognize the benefit of downtime for productivity

#ProductivityTipTuesday: Carve out 15 minutes to write down your resolutions and manifestations for 2022 📝

2022 New Year's Resolutions: –Practice mindfulness –Prioritize mental health –Create work/life balance boundaries

This time of year can be especially difficult– to those who are feeling anxious, stressed or burntout, you are not alone and there are better days to come 😊

New year, new (& better) meetings 🎉

This is your Monday morning reminder that you can handle whatever this week throws at you 😊

#ProductivityTipTuesday: Write it down 📝 Taking note of tasks, commitments, and important conversations will free your mind from the energy of trying to remember.

#WorkLifeWednesday Challenge: Find a healthy work-life balance that works for you ⚖️

Today we honor Dr. Martin Luther King, Jr.'s legacy as a Civil Rights and workers' rights leader ✊ #MLKDay

Productivity Tip Tuesday: aim for less but more efficient meeting ✔️

Monday morning checklist: ✔️Coffee ✔️Set goals for the week ✔️Coffee ✔️More coffee

Did you know that the average professional spends over half of their week in meetings 😱 That’s a lot of time! Let’s start meeting less, but better.

Just a friendly mid-week reminder that you're doing great 😊

#MotivaitonMonday: Make sure you do something that makes you feel good today ☀️