Catch super Keith Keith Thomas (aka Mr Selfie ) 😊🤳🏴󠁧󠁢󠁷󠁬󠁳󠁿 in the #eveningpost today doing wonderful things for charity #selfie365me

Well the time has come... tonight we head off to #Peru to complete the #inca trail for Mind & Shelter Cymru ! Please wish us luck! X

In Peru!! Heading to Cusco for the #incatrail please donate for Mind & Shelter Cymru justgiving.com/crowdfunding/T…

Today we are heading up to the summit of Machu Picchu in the pouring rain to finish the trip please donate justgiving.com/crowdfunding/T…

We did it!! #machupicchu #peru #incatrail #Salkantay thank you for the donations for Mind & Shelter Cymru justgiving.com/crowdfunding/T…

Waw!!! Coming home today but chuffed to see this !!! x.com/TheBridgeLlan/…

Llanelli women take on 'unbelievable' & challenging Inca Trail for Mind & Shelter Cymru po.st/ClJOQo via @SWEveningPost❤

Still awaiting luggage from our charity trip to Peru #badservice Iberia Iberia_en

8 days after arriving home from #holiday and bag 2/3 arrives. Thanks Iberia Iberia_en #badservice #Flyers #travel #CustomerServiceWeek

FULL-TIME: #Swans 5-4 Crystal Palace F.C. WHAT A GAME. Delight to heartbreak to ecstasy... The #Swans win 5-4 against Crystal Palace F.C.. 🙌🙌🙌🙌

Today we give all the £ raised in 2016 to Mind & Shelter Cymru if ur in #llanelli please join us @ 1pm by the xmas tree for a pic!RT

£8k raised to share between Mind & Shelter Cymru who deserve every penny. #thankyou everyone for supporting us you are incrdible!

You guys Mind and Shelter Cymru deserve every penny! Proud to help you, keep up the amazing work 💖💖 x.com/MindCharity/st…

Well done, and massive thank you to everyone at Team Inca your support means so much to us. #mondaymotivation x.com/team_inca/stat…

A big thank you to Team Inca on their fundraising this year. They raised an amazing £4000 for us. Excellent work everyone #fundraising

1 year ago we slept on the #streets of #cardiff since, we've heard stories of people helping homeless ppl #thankyou pls continue #shelter