3D Muscle Journey (@team3dmj) 's Twitter Profile
3D Muscle Journey

@team3dmj

Natural Bodybuilding & Drug Free Powerlifting ///👇 LINKS TO EVERYTHING

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linkhttps://linktr.ee/team3dmj calendar_today14-01-2010 05:10:58

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3D Muscle Journey
@team3dmj

4 months ago

Strength training and hypertrophy training overlap in a lot of ways. But if you want to maximize either one of them, you have to specialize.