Doc. who (@tcm3223) 's Twitter Profile
Doc. who

@tcm3223

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calendar_today19-05-2023 09:33:52

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Doc. who
@tcm3223

2 months ago

Muscles act as the "second heart," regulating metabolism and blood sugar. While aging brings telomere shortening and mitochondrial apoptosis, exercise delays this. Resistance training is especially beneficial.