Travis Clark
@tclarkpitching
Director of Pitching @ Mine Performance | Cincy Legends [email protected]
ID: 490525148
12-02-2012 16:57:44
9,9K Tweet
1,1K Followers
641 Following
The offseason creates elite pitchers. 2026 Carson Sergent is up 10 pounds in 2 months. We’ve limited the amount he’s throwing & focused on consistency in the gym & kitchen. While we give his arm a rest, our attention is on creating healthy movement patterns to carry him into