Travis Barrett (@tbarrettfitness) 's Twitter Profile
Travis Barrett

@tbarrettfitness

Human Performance Coach

ID: 941674220790145024

linkhttp://dynamichp.net calendar_today15-12-2017 14:20:04

1,1K Tweet

332 Followers

768 Following

Travis Barrett (@tbarrettfitness) 's Twitter Profile Photo

Had a ton of fun with this one. Listening to "Large Number 1, a Large Fry, and a Diet Coke: Obesity In EMS" at emsconnectonshift.buzzsprout.com/1563617/129131… #health #exercise #fatloss #strength

Travis Barrett (@tbarrettfitness) 's Twitter Profile Photo

Variation & Fun youtu.be/1S36768oG5s Don't forget to spice up your training from time to time. Training should be fun. Fun = increased compliance = likelihood of success #strengthtraining #coaching #fatloss #exercise #spokane #washington #usa

End Wokeness (@endwokeness) 's Twitter Profile Photo

Children from fatherless homes in the United States (18.4 million): 90% of runaway and homeless kids 75% of all teenage murderers 71% of high school dropouts 70% of kids incarcerated 63% of youth suicides 60% of all rapists

Travis Barrett (@tbarrettfitness) 's Twitter Profile Photo

The 3 main killers..... Check it out here astounding-crafter-1517.ck.page/posts/the-3-ma… #exercise #health #performance #dad #heartdisease #cancer #prevention

Travis Barrett (@tbarrettfitness) 's Twitter Profile Photo

I just published 25% Off....You can’t beat this. Check it out here astounding-crafter-1517.ck.page/posts/25-off-y… #strengthtraining #fatloss #exercise #diet

Travis Barrett (@tbarrettfitness) 's Twitter Profile Photo

Check out the newest post from Dynamic Human Performance astounding-crafter-1517.ck.page/posts/new #strength #training #free #resources #washington #usa

Travis Barrett (@tbarrettfitness) 's Twitter Profile Photo

For the most effective results possible, the basics work best. Mastery of the basics is a lifelong pursuit. A lot of the novelty that is arbitrarily touted as "effective" is hard, but not effective. Remember, that just because something is hard ≠ effective. #exercise

Travis Barrett (@tbarrettfitness) 's Twitter Profile Photo

The number one reason why people don't reach their goals is because they fail to take action. Lots of people talk about how they want to change this and change that and even go so far as to develop a plan, but they never execute the plan. #strength #training #conditioning

Josh Bryant (@joshstrength) 's Twitter Profile Photo

There are some hard and fast laws of training that must be followed. These are not suggestions, they are LAWS. It is within these laws that the variation in programming can take place. The 7 Granddaddy Laws according to Dr. Fred Hatfield (Dr. Squat) are as follows: ✅The Law of

There are some hard and fast laws of training that must be followed. These are not suggestions, they are LAWS. It is within these laws that the variation in programming can take place. The 7 Granddaddy Laws according to Dr. Fred Hatfield (Dr. Squat) are as follows:

✅The Law of
KanekoaTheGreat (@kanekoathegreat) 's Twitter Profile Photo

.@JoeRogan: "There are certain teachers that have an agenda to indoctrinate children into this LGBT mindset... My concern is that a lot of what we are seeing, like New Jersey, had an uptick of kids identifying as non-binary of 4000%. These are not normal numbers... Children are

Andy Galpin, PhD (@drandygalpin) 's Twitter Profile Photo

Strength training is UNDERRATED as a method of improving flexibility. This review and meta-analysis found: Heavy RE increases range of motion (bodyweight exercises did not) the same amount as traditional stretching. pubmed.ncbi.nlm.nih.gov/36622555/