"Even in your own day to day life, there may be problems that seem enormous & unbearable, but if you have the courage that... these practices can give you, you will be in a much stronger position to actually turn adversities & difficulties...transform them into opportunities." 🙏🏽

“Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them.” ― Nobel Laureate, His Holiness the Dalai Lama #IStandWithDalaiLama

It was wonderful meeting today with Tibetan poet and human rights activist ⁦Tenzin Tsundue⁩ to talk about how to advance the cause of freedom of the Tibetan people. ⁦⁦AmnestyCanada⁩ ⁦Human Rights Watch⁩ ⁦Human Rights Watch Canada⁩ ⁦人权观察 HRW Chinese⁩

The Dalai Lama has dedicated his life to promoting peace and justice, not just for Tibet but for the world. Let us honor his legacy by supporting the Tibetan people's struggle for freedom. #FreeTibet

🤍🤍🤍 #IStandWithDalaiLama #ChinaStopThePropaganda #savetibet

🤍🤍🤍 #IStandWithDalaiLama #ChinaStopThePropaganda #savetibet

The CCP's 50 cent army and tankies often like to spread lies about Tibet. Here are some of China's favourite propaganda on Tibet and why they're wrong 🤍🤍🤍 #IStandWithDalaiLama #ChinaStopThePropaganda #savetibet

Let's talk about Tibet then since we're taking about China. Their brutality against Tibet, and Tibetans living in Tibet still suffering under their regime. x.com/TenzinPhelps/s… 🤍🤍🤍 #IStandWithDalaiLama #ChinaStopThePropaganda #savetibet

🤍🤍🤍 #IStandWithDalaiLama #ChinaStopThePropaganda #freetibet

“I am the source of inspiration for all #Tibetans, and I will live for more than 100 years, and all Tibetans will never be worried.” On May 2nd, 23 HH the #DalaiLama #FreeTibet

An ad of the #DalaiLama is seen on a billboard at the busy street of New York's time square. #longlivedalailama #dalai_lama #dalailamaviralvideo

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His Holiness the #DalaiLama has advised the younger generation of Tibetans to continue eating Tsampa, a traditional Tibetan staple food made from roasted barley flour. In fact, Tibetans are referred to as #Tsampa eaters or #Tsamsanpa due to their strong cultural association.

Tibetan children in Colonial Boarding School in Ngari, Western Tibet. Take Action against China's Colonial Boarding Schools in Tibet:actions.tibetnetwork.org/en-US/g20-Tibe… Dr. Gyal Lo Lhadon ལྷ་སྒྲོན། Tendor @JigmeUgen @tnammy1O1 Ixx Tashi Students for a Free Tibet International Tibet Network Free Tibet Tseringkyi ཚེ་རིང་སྐྱིད།

2. Dialogue on #BudhaPurnima #बुद्ध_पूर्णिमा Dalai Lama Acharya Lokesh Muni I myself as a buddhist monk dedicated to great, genuine peaceful world and particularly as buddhist monk, my another responsibility is to bring all religious people together - HHDL

On the occasion of the #coronation of King Charles III, His Holiness the #DalaiLama sends his warm congratulations. #KingCharlesIII #KingCharlesCoronation

Om Mani Padme Hum Explanation by Gomde Lharampa youtu.be/qOA4_H0p3Og via YouTube

#istandwithdalailama #freetibet 🤍🤍🤍 x.com/JigmeUgen/stat…

My mother was consistently kind and compassionate to others, despite being illiterate and uneducated; she was also consistently happy. Later, when I came to engage in Buddhist training in compassion, I found it easier because of the seeds of compassion my mother had sown in me.