One of our newest gym family members has decided to write about her experience after joining our gym. Follow her... fb.me/1oEFQJSSU

Yes, I'm growing a beard. What we once thought could not be done is happening before our eyes.

Times when life challenges you can be really empowering. Today I rode my bike to the beach to hit the rings and... fb.me/3fHNJJONF

Beard Chronicles Part I - it's respectable enough to post. Mustache growth impressive by my low standards. Patchy... fb.me/1xvidClfq

34 North crew is heading over to Brick+Mortar on Main Street to watch USA-Germany after Orion Lee kettlebell... fb.me/30X8cgfzs

We limit our own evolution when we allow others to define the rules and parameters. Reading this inspired me to... fb.me/2tLHqnlyA

Catlike reflexes just saved my new iPhone. #trainingpaysoff

Our ability lies so far beyond what our minds can comprehend. Approaching our potential is really a matter of... fb.me/1VGt2aIZr

This article was written for everyone that likes to train hard like a pro athlete without the professional... fb.me/3nhY98viY

Good luck tomorrow at the Muscle Beach Open Nick Husin!

DEATH WARRANT on Reelz. Getting my JCVD fix.

fb.me/1s1t3yfXZ

Interesting abstract showing how chronic pain can affect our physiology. Elijah Szasz Brian Zerega Luke Sniewski... fb.me/6A1CfPJdU

Excited to announce that professional performer, acrobat, and hand balancing expert Miguel Sant'ana will be... fb.me/3yGrcRRMR

Let a Santa Monica Personal Trainer Coach You on Kettlebell Drills - The entire routine may seem simple... tmblr.co/ZzWpPw1WY5E1g

Gyms in Santa Monica Can Help You Perfect Your Kettlebell Technique - . tmblr.co/ZzWpPw1gg4Itm

Gyms in Santa Monica Can Help You Perfect Your Kettlebell Technique - When stepping back into the gym, it’s... tmblr.co/ZzWpPw1gg4L4E

Gyms in Santa Monica Can Help You Perfect Your Kettlebell Technique - When it comes to working-out... tmblr.co/ZzWpPw1gg4NDV

Santa Monica Personal Trainers Can Help Guide Intermittent Fasting - Panda said that it may be challenging... tmblr.co/ZzWpPw1gnXI4Y

Beastball: Origins! fb.me/8F1MU98ne