What do you do for self-care and stress relief?

Writers- what do you do when writing feels emotionally draining or you feel too overwhelmed to create?

I’m launching an E-book on how to turn your dreams into goals without settling even if you don’t have clarity. It is absolutely free. If you would like a copy just let me know by dropping ‘dream goals’ in the comments and I’ll send it to you when it’s ready! 😊🥳💜

For anyone who is suffering today or who knows someone who is suffering, here’s a reminder that there is hope 💜 #SelfInjuryAwarenessDay #mentalhealthrecovery

You can’t talk about suicide prevention without talking about mental health stigma #erasestigma

I'm releasing a very special 2-hour podcast episode with the wonderful Meral Alizada an incredible poet, speaker and educator buzzsprout.com/1908438/104390…

New YouTube video on Artistic Spirit with Meral Alizada the incredible poet, speaker and educator. This is one of my favorite episodes and the first I EVER recorded. Check it out here: youtube.com/watch?v=JAmfcu…

Writers- would any writers be interested in being interviewed for my company’s blog?

Looking for mental health advocates for a project Comment if you are one or tag one 💜

I have a surprise! I created a google form for writers to be interviewed on my blog. You put your email in and gain access! With 400 responses, I had to automate it to keep it organized. I can't wait to read everyone's interview! Here's the link: katiemoran.clickfunnels.com/squeeze-page16…

I started designing clothing to motivate, uplift, and inspire after I was cyberbullied and harassed last year online. I want others to self-signal and step into their power. Here are some new additions to my online boutique KAST Besties Bookclub & Boutique 💜 equanimityboutique.com/collections/ne…

Starting my day with this belief 💜 From KAST Besties Bookclub & Boutique

Happy October! #spookyseason

“Meant to be here” t-shirt in honor of #suicideprevention 💕 we are all meant to be here 💜 Rainbow yoga pants 🌸 Both from KAST Besties Bookclub & Boutique Free shipping for October with code “spookyseason” at checkout 🎃

💜❤️‍🔥💖❤️ Keep going 💜❤️‍🔥💖❤️ Pain is temporary. Life is worthwhile. You are meant to be here.

Reminder: your existence matters.

On #WorldMentalHealthDay2022 our team just wants to remind you that your existence matters 💚 we are glad you are here. Keep creating 💫

Started this to speak out against online hate/harassment/cyber bullying and it’s become so much more 💜 You are stronger than hate. You are meant to be here. No one is stopping you. It’s time for your dreams to come true. KAST Besties Bookclub & Boutique

I will be donating $2 from every product sale at KAST Besties Bookclub & Boutique this month in honor of suicide prevention awareness month

I will be donating $2 from every product sale at KAST Besties Bookclub & Boutique this month in honor of suicide prevention awareness month Donating to Tiny Changes the UK mental health charity