Just look what it means to be an Ironman Wales winner! 🙌 An incredible effort from lucy gossage once again. Here's a full-round up of #IMWales 👉 bbc.in/2QjD9P8

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We are feeling so very humbled and overwhelmed! Thank you to all our guests for this amazing score!! We look forward to seeing you in 2020 xx #tenby #westisbest #stay@glenthorneguesthouse #stayinpembrokeshire

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Our thoughts and best wishes go out to the family and friends of Joost Van Der Westhuizen He will be sorely missed #RIPJoost

Glenthorne Guest House is now on twitter! Please follow Glenthorne Guest House Tenby 🏴󠁧󠁢󠁷󠁬󠁳󠁿 for news & offers.

Happy Birthday will.i.am it's my birthday today too 🎉🎉🎉

That's pint number 29 just donated Welsh Blood Service!! First one in my new home of Tenby #horizontalhero #savinglives

The major downside of owning your own B&B is cooking too many sausages!!!! And eating them 🙈🙈🙈

Pint number 30 💉💉💉 donated today! Welsh Blood Service #Tenby #oneg

Loving the new donation chairs Welsh Blood Service - very comfy 👍🏻👍🏻👍🏻

They shall grow not old, as we that are left grow old: Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning, We will remember them." #NeverForget #RemembranceDay

Run free over rainbow 🌈 bridge our handsome boy 💔💔💔

Watching Crufts Best in Show routing for the Whippet #tease

For one day a year, there's magic in these streets. 🏴󠁧󠁢󠁷󠁬󠁳󠁿 bit.ly/IMWales2018