Changing HOW I think changed WHAT I think. When did you learn this? #criticalthinking #pittsburghpodcast

Just say what you have to say and let it stand on its own merit. By prefacing it with "as a (insert trendy buzzword here)" are we already apologizing for what we have to say🤔? #criticalthinking

Between a stimulus and a response there's a space. Within that space lies your freedom. Pause and respond intelligently rather than just react emotionally. Took me a while to learn that, how bout you? #criticalthinking #pittsburghpodcast

Active listening can lead to deeper and more meaningful conversations. Sometimes we're able to get past the small talk, other times not so much. When it's one superficial thing after another, it's probably time to move on. Just a thought.

Pettiness comes in all colors and none of those colors look good on anyone. #criticalthinking

Hey Pittsburgh here's a preview of your almost full moon. Ain't she a beauty 🌝. #Pittsburgh #moonshot

Someone who discourages your critical and independent thought is someone you need to minimize your time around. Just a thought🤔 #criticalthinking

Just focus on this for a minute. We're taught to give more of our time and energy to things outside of our control. Let's spend more time on things in our control #CriticalThinking

"Tell me what you're talking about. Tell me why you're talking about it. And please, please, please get to the point." From The First Minute by Chris Fenning

I have been, currently am, and will continue to be wrong about some things. They're all learning opportunities and I'm happy to be corrected. Feel free to share your thoughts.

Gravitate toward what brings out the best in you and move away from what doesn't. Easier said than done?

So what are we doing with all the time we're saving by using these apps that promise to save us time and make us more productive?

Just got my first repost! It was probably from a robot but a win is a win I guess👍

Ahhh those moments in flow! Everything seems to blend perfectly together and you're moving effortlessly. Enjoy the sweet spot and have a great day!

She knows what she's talking about!

Happy Thursday! Tomorrow is the second month in a row with a Friday the 13th...enjoy!

The biggest and baddest Boogeyman is the one in your mind...F that guy.

Who out there reads podcast show notes? I do!

It's a Mindful Monday. Be intentional with at least 1 thing today. For me it's gonna be to enjoy a coffee at a coffee shop. The smell of beans roasting, the hiss of the frother, and the anticipation of that 1st sip! What are you gonna be mindful of today? #mindfulmonday