Great reminder of the importance and benefits of earthing (5 min. read). "Why I Earth" by Leland Stillman, MD link.medium.com/tpb8uiSXXS ☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆

Hearing this more and more these days. “It is now clear that a lot of what I was taught in medical school is wrong.” link.medium.com/3fFw7zu3XS Great read on the link between inflammation and depression.

In the age of information, ignorance is a choice.

Celebrating söre popitz, the bauhaus’ only known woman graphic designer eyeondesign.aiga.org/TghTc via AIGA Eye on Design

It is so important to not react in fear bc it's that consciousness that created some of the current paradigms we have. We can't react in anger & frustration. It's the same consciousness. It's the same energy. We have to move to a greater consciousness & that's how we will unify

The many benefits of sunlight. Why it doesn’t cause skin cancer. by Jakabstore link.medium.com/xG8j9jZ3B6

“INFJ: insightful visionaries The Advocate | Who they are: principled creatives who are quietly forceful but also intuiti…” fastcompany.com/90582809/a-pra…

Introverts don't hate socializing, they're picky. They want depth. They want connection. They want meaningful interactions. They're not being rude or closed off. It's just that they're all or nothing kinda people. Once you're in, you're in. And they only have room for a few.

Design is easy. You just write 100 emails a day, attend 6 or 7 meetings and then start designing at 4:45pm.

Learn the difference between authentic advice and projection. Some people are actually speaking to younger versions of themselves, not to you.

How to celebration international women’s day: 1. Say “no” guilt free. 2. Disappoint someone and be ok with it 3. Nap 4. Don’t apologize or over-explain why you feel the way you do 5. Tell a woman in your life how much you admire her.

Protip: Don't confuse how valuable you are with how valued you are.

The empire the world forgot bbc.com/travel/story/2… via BBC Travel

When you realize everything that you've seen and experienced in life has been pushing you to look inward.

Guard your mind, by saying this when you wake up and right before going to bed. Reprogram the negative self talk.

The Secret to Finding Bliss: Living With Purpose and Passion huffingtonpost.com/lindsay-sukorn… via Harry Potter's Lifestyle

Reporting with a Camera Communication Arts - commarts.com/column/reporti…

Armenian typefaces are plentiful and beautiful printmag.com/daily-heller/m… And what a history too.

“There are two words every designer needs to feel comfortable saying: ‘no’ and ‘why.’ Those words are the foundation of what we do. They’re the foundation of building an ethical framework. If we cannot ask ‘why’ we lose the ability to judge…” — 上海 上海按摩 上海会所 上海spa 上海资源 上海丝足 同城线下 medium.com/@monteiro/desi…