Starting July strong! #TeamRMJ #Samaritans 💫

Bit late due to dodgy hamstring but completed summer solstice 10k and earned my medal in the rain #teamRMJ Dave Jones UKRunChat

Happy to have opened my account today, running 116 miles during July for ⁦Samaritans⁩ #116123 #TeamRMJ ⁦Dave Jones⁩ with ⁦Emma⁩ Hot and sweaty but worth it!

All signed up for the upcoming challenge. Dave Jones Rav Billan #CantWait #Motivation #Bling #TeamRMJ 😉💜

Late posting of my achievement, did not manage it on the day Jun 21 but sandwiched on either side. Forgot to do the metal pic #teamRMJ Dave Jones role on July challenge

River, meadow, park, cows, roads and, of course, people & dogs = 10k run as part of #TheLighthouseRun challenge with #TeamRMJ 🏃🏻‍♀️☀️
Dave Jones TeachersRunClub
#Teacher5aday

A nice cool run this morning took me to 31 miles in May to complete #PhoenixRun in support of The ICR with #TeamRMJ

174 miles for January #TeamRMJ BWC NHS Trust BCH Charity think I have earnt this medal! The Marathon Training continues…… Dave Jones BCH Diabetes

So July 2021 ☑️: 116km for #teamRMJ #Samaritans challenge. 171.7km running and walking for #northernstars 🚀 #teamnorth and managed to do the #wtfrossbarkley5k challenge for #wtfteammatt

Summertime Gladness 10k supporting MND Association having lost my aunt to this to this terrifying disease it was important to me to run this today and give it all I’ve got. Completed in 45.52! Dave Jones Rav Billan TeachersRunClub UKRunChat runr #TeamRMJ #SummerTimeGladness

Getting #outdoors for our #TeamRMJ #PhoenixRun in aid of The ICR tonight.. 🌅 ❤️

#MentalHealth Awareness Week #MentalHealth Awareness #MentalHealth Awareness Week 2021 #MentalHealth Month #MentalHealth #Sunset #Nature #Nature Photography #ConnectWithNature #GetOutdoors

#MedalMonday
Earned this beautiful medal for the Phoenix Run #TeamRMJ

Out in the sun ☀️ for our Dave Jones’s #PheonixRun to see the beautiful swans 🦢

We love our #SwanSanctuary ❤️

#MentalHealth AwarenessMonth
#MercerActive #GetOutside #MentalHealth Matters   #OneTeam   #MentalHealth   #TogetherStronger #Community #Art #TeamRMJ #NaturePhotography

#MedalMonday
The July #TeamRMJ challenge for #Samaritans a charity very close to my heart. Beautiful medal 💙💙

If you ever need support, chat, or making that first step, dial 116 123 and you'll be truly cared for 💙
#ItsOkayToNotBeOkay #MentalHealthMatters

My longest run in months for a very worthy cause and a fab medal. Wore my @heart_runners top for the moral support! #ShareTheLove10k #TeamRMJ Dave Jones Rav Billan Rooprai Spinal Trust 💚💜💚

Half Marathon done to kick off #TheLighthouseRun challenge with #TeamRMJ . Also plenty of steps to hit my daily target of 11,000 for the #marchthemonth challenge for Prostate Cancer UK. Men, we are with you 💙

Well, today didn't quite go as planned but that's 10k for #SummertimeGladness with Dave Jones for @MNDAssoc
#garmin #TeamRMJ

Congratulations to Dave Jones for winning the running book of the year. It’s a brilliant and inspiring book and will make a perfect Christmas present for anyone who enjoys running. Well done #teamRMJ 👏👏👏

Always a supporter of mental health charities, today I completed #TeamRMJ #116123 challenge. 116 miles in July for Samaritans an incredible charity, making sure there is always someone for anyone who needs someone 💚Dave Jones Rav Billan TeachersRunClub UKRunChat

Decent month of activities in August. 113 miles running, the rest walking. Think I’ve earned Dave Jones #superhero medal for Make-A-Wish UK . Onto the Lighthouse run supporting the food banks and #Steptember for Rooprai Spinal Trust #teamaw #teamrmj #twittarunrs