My 89 years young grandad gatecrashed my zoom workout and crushed it. 💪 He wants to know when we’re doing our next one! 😂 What a legend! ❤️ #StayInWorkOut
This is how I’m feeling about completing my Beaver Scout challenge today! 31 miles walked in a week 🤩 we can move Active Stroud Active Glos Activity4Fun Atlas Camps @StayInWorkOut Move More #noteventired
One useful thing from home schooling is you can stick your kid in goal! 🥅 ⚽️ a great way to #StayInWorkOut Active Cheshire Whitley School
As lockdown continues, join us to Stay Active at Home.
Today's exercise is the Heel Toe Stand.
Please share the series and we can help older people to keep active during lockdown.
You can also download and print our poster: csp.org.uk/easyexercises
#StayInWorkOut
Here is today’s Personal Best Values Challenge🎉
Yoga - Complete and re-challenge yourself‼️
Colour in all of the Y's on the results sheet🙌
#PersonalBest #StayInWorkOut
School Games
Stay Active at Home during lockdown
Practice strength and balance with our One Leg Stand.
Improving strength and balance is simple - please share our 6 exercises with friends, family and neighbours: csp.org.uk/easyexercises
#StayInWorkOut
7.5km walk (and tree climb) around Westonbirt Arboretum - Forestry England this morning. The sun came out too! #finnsfitfor15 #trees #active #stayactive #treeclimbing we can move Active Glos @StayInWorkOut
Join us to Stay Active at Home.
Time for some Toe Raises!
Please help us share the series and reach older people during lockdown.
You can also download and print our poster: csp.org.uk/easyexercises
#StayInWorkOut
#ClearYourHead has a range of tips on how to stay active & look after yourself as restrictions ease. It's understandable to feel anxious as things change.
There's Actify content 🌟on the website from #StayInWorkout ideas & tips for #ActiveFamilies
▶clearyourhead.scot
📣Hello #TeamCroydon 💜
Time for you to show us your dance moves!
📺 CSSP Active TV Episode 31 is here!🤗
Learn to dance like a professional!
Join Mr Doug and Agata to be taught by the best!💃🕺
🔗youtu.be/KK4nbHpJuEg
#KeepUptheHOPE #CSSPActiveTV #StayInWorkOut #Dance
Our ideas to keep young people (and families) active these next few weeks (and beyond). #keepmovingsuffolk #stayinworkout #stayactiveathome Youth Sport Trust School Games
Casting! Are you trying to keep fit & healthy during covid-19 from your home? We want to hear from you! Sorry no actors (but please share as your friends/family might be right)! All ethnicities, ages, gender! #Couchto5K #homeworkout #stayinworkout
Cold and wet out there today but great to get out and moving! #StayInWorkOut Active Cheshire
Cannot wait for the world to this amazing video & celebrate siblings who don’t count chromosomes #wouldntchangeathing Mencap Down's Syndrome Association Warmley Park School and College DownRightAmazing @StayInWorkOut Don't Screen Us Out World Down Syndrome Day RadicalBeautyProject This Morning
Keeping active whilst spending more time at home is all about finding creative ways when you have a minute or two spare. Show us what works for you by tagging @activecheshire #StayInWorkOut
Myth #3: It’s best to exercise in the morning 🌅
False! It makes no difference what time of day you exercise. That said, you may not want to work out before bed, all that adrenaline might make it hard to sleep! 😴
#StayInWorkOut #FitnessMotivation #Genopets #MoveToEarn
Olympic champion Greg Rutherford joins BBC Breakfast to talk about keeping the kids active during lockdown and Join the Movement (@StayInWorkOut)
Brilliant to see how much fun was sparked by our Music and Movement sessions run by Ian Mather. Crikey, they've danced in the rain and even the snow!
Here's Carole on the joy of getting out there...
#sellyoaknns #TAWSociety
#musicandmovement
#stayinworkout
