Fought the urge of saying “he’s just like me” after that one scene in Baby Reindeer where the man goes for runs after a long day of binge-listening to his 60 yr old stalker voicemails
Grounding Sunlight Filtered water Weights Shilajit Martial arts Diaphragm breathing Sauna Activated charcoal Cast iron pan Steaks Red light Baking soda Potatoes Grayscale Fruit Blue light blocking Honey Wired headphones Raw milk
You hear a lot about “Shilajit” on health twitter, but where should you actually source it from?
The thing is Shilajit has a vast range of benefits which I’ve wrote about before (you can check the pinned tweet) but if it’s not sourced carefully you risk low quality products and