SLEEP impacts your Testosterone levels.

In fact, research shows that:

Young men who underwent 1 week of sleep deprivation for 5 hours per night...

Dropped 10-15% in T-levels.

Don't sleep on sleep.

Live Up to Your Potential.

0% - I WON’T
10% - I CAN’T
20% - I DON’T KNOW HOW
30% - I WISH I COULD
40% - I WANT TO
50% - I THINK I MIGHT
60% - I MIGHT
70% - I THINK I CAN
80% - I CAN
90% - I AM

100% - I DID

Do you sleep less than 7 hours?

If so, you’re killing your testosterone, muscles, and overall health.

Use these 6 easy tips to get the best sleep you’ve had in years:

Get sunlight
Avoid blue light
Avoid night exercise
Avoid caffeine too late
Avoid over-stimulation
Clean up

Looking for a Testosterone-boosting supplement that's 100% organic?

Shilajit is your answer.

It helps you:
- Reduce Fatigue
- Increase Fertility
- Reduce Brain Fog
- Boost Testosterone
- Improve Heart Condition

Might look a bit weird... but it has a great personality

(and it

I am shocked when people tell me their struggling with their Testosterone:

Drink these smoothies daily and your T levels will skyrocket.

To get the recipes:
1. Like and RT
2. Comment 'improve'
3. Follow me (So I can DM)

Attractive Habits for real Men:

No porn
Work out
Ambition
Discipline
Eye contact
Doesn’t kiss and tell
Stays true to his word
Makes his own money
Isn’t afraid to get his hands dirty

What am I missing?

Toxic Heavy metals are in most products you use everyday.

It’s in the water you drink, the air you breath and the food you eat.

These metals are toxic and will make you weak over time.

They can be found in:

Seafood
Rice
Vegetables
Drinking Water
Chocolate
Tea
Canned Foods

You need 3 daily wins:

- A physical win. Walking, running, lifting, swimming...

- A mental win. Reading, writing, creating, learning...

- A spiritual win. Praying, meditating, studying, journaling...

Have one of each and you'll be a better man than you were

Being weak is not an option.

An underrated benefit of weight lifting is becoming better at sex.

Testosterone increases.

Attraction increases.

Libido increases.

+ You'll feel like more of a man.

Why aren't more people talking about this?

Being fat lowers your Testosterone.

Studies show that an increase of 5 points in BMI gives you the T-levels of someone ten years older.

So should you need an excuse to get in shape, here are the pro’s and con’s of obesity:

CON’s:
Heart disease, diabetes, high blood pressure.

About 1 out of 4 men suffer from dangerously low testosterone levels.

This leads to:

Fatigue
Obesity
Hair loss
Depression
Low sex drive
Low sperm count
Increased body fat
Erectile dysfunction
Loss of muscle mass
Decreased bone density

Get your T levels up. Get

UP YOUR SEX DRIVE BY 300% NATURALLY

A life of more confidence, pleasure, energy, happiness, and sex drive awaits you.

Comment 'improve' & I'll DM you for free

(must be following)

Children from single-mother households are...

5 times more likely to commit suicide
9 times more likely to drop out of high school
10 times more likely to abuse chemical substances
14 times more likely to commit rape
20 times more likely to end up in prison
32 times more

Proof that we’re f*cked?

Men’s testosterone levels begin to decline by 1-2% per year after age 20.

”But isn’t this just because of post-puberty?”

Sure it plays a role. But not on this scale.

Numerous studies show that T-levels in man worldwide isn’t what they used to be.

Dare to Say No.

What women hate the most is a guy who always agrees.

Standing firm in your convictions shows her that you're a man of principle and aren’t afraid to show it.

So don’t agree? Tell her.

Women find confidence attractive.

WTF is Spermageddon, and why it’s a threat for man worldwide

Sperm counts worldwide have more than halved in the last 50 years, and the situation is worsening.

Here's why this matters:

Low sperm counts are linked not just to fertility issues but to shorter lifespans, cancer,

Underrated benefits of high T

- Better s*x stamina
- Gain muscles quicker
- Improves emotional control
- Stronger erection & tougher bones
- Increase in opposite-sex attraction
- Easier to lose weight

And not to forget.

You’ll stop feeling like shit all the time.

FREE Looksmaxxing ebook

Life is better when you look good

I have a free 6-step Looksmaxxing guide to 2x your attractiveness naturally.

Like and reply “send”

I’ll DM it to you for FREE
(Must follow so I can DM)

10 Natural Easy-to-get Testosterone Boosters

Zinc: Key for hormone production. → Eat nuts, seeds, and seafood.

Vitamin D: Sunshine vitamin boosts T-levels → Start touching some grass!

Magnesium: Supports sleep & regulates testosterone → Eat spinach & Nuts.

Fenugreek: A