June #30 - W9D5 11K
recovery run w/ Aliff Shukor
Monthly mileage increase

181/365

#runstreak
#MenujuKLSCM
#keepgrinding
#beatyesterday

Day 726 of running an average of 5k daily #runstreak #runmotivation #couchto5k #ukrunchat #runhappy #wednesday Motivation #fitover40 #workoutmotivation #rwrunstreak #runEveryday #streakrunner #wednesday fitness #wednesday #parkrun #loveparkrun

June #26 - W9D1 Cheat 1Mile

177/365

#runstreak
#MenujuKLSCM
#keepgrinding
#beatyesterday

June #28 - W9D3 100’ Long Run
w/ Aliff Shukor

179/365

#runstreak
#MenujuKLSCM
#keepgrinding
#beatyesterday

Good morning Twitter friends from a wet and breezy Dublin town

7km done this morning on Day 958, 42 to comma day #RunWithAl #Runstreak #TeamLauraLynn #ukrunchat

Have a great day everyone and stay safe 🙏 😊

Thank goodness for summer breezes. Day 1433 of #RunStreak #Garmin #beatyesterday

Day 178 and out on the early shift #runstreak

Day 728 of running an average of 5k daily #runstreak #runmotivation #couchto5k #ukrunchat #runhappy #friday Motivation #fitover40 #workoutmotivation #rwrunstreak #runEveryday #streakrunner #friday fitness #friday #parkrun #loveparkrun

Day 725 of running an average of 5k daily #runstreak #runmotivation #couchto5k #ukrunchat #runhappy #tuesday Motivation #fitover40 #workoutmotivation #rwrunstreak #runEveryday #streakrunner #tuesday fitness #tuesday #parkrun #loveparkrun

Day 175 and getting humid out there. Not too warm, just humid. #runstreak

Day 181 and 6 months done. 561.7 miles rans during #runstreak

Day 727 of running an average of 5k daily #runstreak #runmotivation #couchto5k #ukrunchat #runhappy #thursday Motivation #fitover40 #workoutmotivation #rwrunstreak #runEveryday #streakrunner #thursday fitness #thursday #parkrun #loveparkrun

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June #27 - W9D2 5K steady

178/365

#runstreak
#MenujuKLSCM
#keepgrinding
#beatyesterday

June #29 - W9D4 70’ steady
w/ Aliff Shukor

180/365

#runstreak
#MenujuKLSCM
#keepgrinding
#beatyesterday

Day 729 of running an average of 5k daily #runstreak #runmotivation #couchto5k #ukrunchat #runhappy #saturday Motivation #fitover40 #workoutmotivation #rwrunstreak #runEveryday #streakrunner #saturday fitness #saturday #parkrun #loveparkrun

Day 721 of running an average of 5k daily #runstreak #runmotivation #couchto5k #ukrunchat #runhappy #friday Motivation #fitover40 #workoutmotivation #rwrunstreak #runEveryday #streakrunner #friday fitness #friday #parkrun #loveparkrun

Day 722 of running an average of 5k daily #runstreak #runmotivation #couchto5k #ukrunchat #runhappy #saturday Motivation #fitover40 #workoutmotivation #rwrunstreak #runEveryday #streakrunner #saturday fitness #saturday #parkrun #loveparkrun

July #1 - W9D6 9K

182/365

#runstreak
#MenujuKLSCM
#keepgrinding
#beatyesterday

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Day 724 of running an average of 5k daily #runstreak #runmotivation #couchto5k #ukrunchat #runhappy #monday Motivation #fitover40 #workoutmotivation #rwrunstreak #runEveryday #streakrunner #monday fitness #monday #parkrun #loveparkrun

Day 723 of running an average of 5k daily #runstreak #runmotivation #couchto5k #ukrunchat #runhappy #sunday Motivation #fitover40 #workoutmotivation #rwrunstreak #runEveryday #streakrunner #sunday fitness #sunday #parkrun #loveparkrun

Tired of endless meetings ?