Abbie(@abbjohno) 's Twitter Profile Photo

During lockdown I couldnโ€™t manage 30 seconds of running. Today I finished the third run of Week 1 couch to 5K with no chest burning and running every second I was meant to ๐Ÿฅน proud of myself

During lockdown I couldnโ€™t manage 30 seconds of running. Today I finished the third run of Week 1 couch to 5K with no chest burning and running every second I was meant to ๐Ÿฅน proud of myself
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Caroline Swan(@CarolineSwan16) 's Twitter Profile Photo

Week 2 completed ๐Ÿ˜ onto week3 ๐Ÿƒโ€โ™€๏ธ๐Ÿ‘Ÿ๐Ÿ‘Ÿ๐Ÿƒโ€โ™€๏ธ

Week 2 completed ๐Ÿ˜ onto week3 #couchto5k ๐Ÿƒโ€โ™€๏ธ๐Ÿ‘Ÿ๐Ÿ‘Ÿ๐Ÿƒโ€โ™€๏ธ
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nottheperfectfit(@Ella_Davies1) 's Twitter Profile Photo

An unexpected fab 4 miles. Completed couch to 5k wk2 run2 and was feeling so good I just carried on. Was running with a spring in my step wonder whether it was the sense of relief from yesterdays football

An unexpected fab 4 miles. Completed couch to 5k wk2 run2 and was feeling so good I  just carried on. Was running with a spring in my step wonder whether it was the sense of relief from yesterdays football #ukrunchat
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nottheperfectfit(@Ella_Davies1) 's Twitter Profile Photo

What a morning did couch to 5k wk2 run 3 to the gym, did strength and core at the gym and a steady walk back although it was a bit colder than anticipated but Iโ€™m Feeling good .

What a morning did couch to 5k wk2 run 3 to the gym, did strength and core at the gym and a steady walk back although it was a bit colder than anticipated but Iโ€™m Feeling good #strongnotskinny  #runningpunk #gympunk. #ukrunchat
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neal(@ne_al_) 's Twitter Profile Photo

just did my first couch to 5k run!!! will i ever do this again? only god knows.๐Ÿƒ๐Ÿฝ๐Ÿƒ๐Ÿฝ

just did my first couch to 5k run!!! will i ever do this again? only god knows.๐Ÿƒ๐Ÿฝ๐Ÿƒ๐Ÿฝ
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Magdalena *Maggie* Kazmierowski(@magkaz) 's Twitter Profile Photo

Hi, pals! Iโ€™ve missed you a lot! ๐Ÿ˜ป

I ran the dividedskyfoundation Virtual Fun(d) Run along the Pacific Ocean today! ๐Ÿฅณ

I normally only ever run to a spot in GA๐Ÿ˜น, so my couch-to-5k ass is *thrilled* w/my results! 11.11 avg! At 4.44p! โœจ

The shit this band inspires me to do. Love!โ™ฅ๏ธ

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BetterMe: Health Coaching(@betterme) 's Twitter Profile Photo

Reach Goals Easily ๐Ÿ’ช

1๏ธโƒฃTake a 1-minute quiz
2๏ธโƒฃGet a Personalised program
3๏ธโƒฃTrack progress and keep motivated
4๏ธโƒฃSee visible results in 4 weeks! ๐Ÿ˜

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Sally Briggs(@dr_sally_briggs) 's Twitter Profile Photo

Wonderful weather for a week off work. Started couch to 5k to get back into running and trip up to the lakes to visit Mum and Dad 17.5 miles walked and 6.7 run

Wonderful weather for a week off work. Started couch to 5k to get back into running and trip up to the lakes to visit Mum and Dad 17.5 miles walked and 6.7 run  #nhs1000miles
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Voices of MPN(@VoicesofMPN) 's Twitter Profile Photo

Do you find it difficult to explain how myeloproliferative neoplasm (MPN) symptoms affect someone in your life? Download the MPN Caregiver Communication Workbook for help navigating conversations with Healthcare Professionals.

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