Syssi Shrop(@syssishrop) 's Twitter Profile Photo

Be a badass with a good ass

•My program started with 10-15m glutes activation using a band and then a heavyweight routine. At the end I did a lower body stretch to make sure I can walk the next day😂

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BatViolett🦇🃏(@RedVioletti) 's Twitter Profile Photo

Since I can’t upload the full part because it’s too big and Twitter only accepts videos under 3minutes, here’s some clip from the last parts. :)

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