Exercise Reduces,
Stress in the Brain
#PhysicalActivity significantly reduces the risk of #CardiovascularDisease ,
by diminishing #StressRelated - #BrainSignaling .
Individuals who adhered to physical activity guidelines had a 23% lower risk of developing heart disease.
Those
Cali - Teacher’s Fitness Coach set me a new challenge this week (my Day 1 is a Wed). It has been a great start #physicalactivity #teacher5aday
The difference working with Cali - Teacher’s Fitness Coach has made. I got to 11pm, and #noticed I was at risk of missing my daily step goal so I went for a little walk! #physicalactivity #teacher5aday John Bryant 🙋🏻♂️ Jenny Bowers (she/her) Anthony McGeeney JulieCass1 🖖❤️🤣 Jennifer Rogers
Even in the hardest of times, and harshest of environments, #physicalactivity plays a foundational role in maintaining both mental health & overall well-being #Refugeecamp #MentalHealthMatters
doi.org/10.1123/jpah.2…
Currently 🆓 to read
Effect of Stress-Related Neural Pathways on the Cardiovascular Benefit of Physical Activity. 🏃🏻♀️
PA reduces CVD risk to a greater extent among individuals with depression, apparently by acting through the brain’s stress-related activity.
#physicalactivity
jacc.org/doi/abs/10.101…
🎉New Paper Alert🎉
Delighted to share that our paper on the interplay of #proteinintake , #physicalactivity , and #appetite in the #ageing population has been published in the #PNS !
Happy reading!👉🏻 doi.org/10.1017/S00296…
Nutrition Society Publications Nutrition Society Miriam Clegg Lisa Methven
📢Funded PhD studentship with me Newcastle University exploring physical activity systems and behavioural science. 3yr UKRI-rate stipend, home fees covered and generous training and support package. Application deadline: 8th May. DM or email with any queries #physicalactivity #PhD
#Physicalactivity The Midland Hotel feeling super motivated by Cali - Teacher’s Fitness Coach #noticing all of the incredible runners at the Manchester Marathon Anthony McGeeney and family member Jack #teacher5aday
Super BPP Uni Hoc Event held at Oakwell Rise Primary this afternoon!! #Engage #Offer #PhysicalActivity
Showcasing the amazing work Nicole does with children and young people with cancer Sheffield Children's #cclg2024 #physicalactivity
Self-reported measures of #physicalactivity provide important insights into movement behavior, but can miss the subtleties of incidental activity. Wrist-worn accelerometer devices provide objective insights to establish baseline norms doi.org/10.1123/jpah.2… Currently 🆓 to read
Active commuting to school can have a meaningful impact on overall #physicalactivity in kids. See the latest from Deanna Hoelscher, PhD, RDN, LD LeighAnn Ganzar & Dr. Deborah Salvo on the use of observational instruments to capture micro-scale environments near elementary schools: bit.ly/49skyI9
Physical activity was roughly twice as effective in lowering cardiovascular disease risk among those with depression.
Read More Here 👇🏿👇🏿👇🏿
rafamall.com/physical-activ…
#physicalactivity
#StressManagement
📢 More news from #ISPAH2024 Congress!
🏃🏽♀️ This symposium will discuss innovative aspects of #PhysicalActivity measurement provided by work performed in a collaborative European research project.
🔗 buff.ly/4d7v6j8
Tomas Vetrovsky Greet Cardon Seb Chastin Société Française de Santé Publique World Health Organization (WHO)
With the exception of 'no time', barriers to engaging in #physicalactivity are not universal, especially amongst the youth. This study highlights the importance of considering sociodemographic interactions when designing interventions doi.org/10.1123/jpah.2… Currently 🆓 to read
Embracing the power of movement on World Exercise Day💪🌍
#WorldExerciseDay #StayActive #FitnessJourney #HealthyLiving #WorkoutMotivation #ExerciseEveryDay #FitLife #WellnessGoals #PhysicalActivity #HealthyHabits
Embracing the power of movement on World Exercise Day💪🌍
#WorldExerciseDay #StayActive #FitnessJourney #HealthyLiving #WorkoutMotivation #ExerciseEveryDay #FitLife #WellnessGoals #PhysicalActivity #HealthyHabits
A new technical note from Jan Christian Brønd & colleagues:
'The Intrinsic Properties of ActiGraph Counts and Alternatives'
Full technical note available soon; read the abstract here:
#PhysicalActivity #Accelerometry #Research
Staying active is something that has helped me immensely with my metal performance since I discovered it a while ago.
Whether its running, swimming or hitting the gym - get moving!!
Helps your mind like nothing else!
#PhysicalActivity #MentalHealth