Ofelia Zambrano(@ofezambrano) 's Twitter Profile Photo

This could be the side effect of quick fix diets. Starving your body is not healthy and doesn’t give you long term results. There’s no magic pill 💊 to change a lifestyle, there’s only good nutrition and good food choices.
Choose nutrition over diets! Choose smart 👌

This could be the side effect of quick fix diets. Starving your body is not healthy and doesn’t give  you long term results. There’s no magic pill 💊 to change a lifestyle, there’s only good nutrition and good food choices. 
Choose nutrition over diets! Choose smart 👌 #nodiets
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A Teaspoon of Healing(@TeaspoonHealing) 's Twitter Profile Photo

This week's podcast topic is intuitive eating.⁠

Intuitive eating is about:

- Finding the foods that are the most nourishing for your body

- Avoiding guilt around food

- Why the diet mentality can backfire.

This week's podcast topic is intuitive eating.⁠
⁠
Intuitive eating is about:

- Finding the foods that are the most nourishing for your body

- Avoiding guilt around food

- Why the diet mentality can backfire.

#podcast #nutrition #intuitiveeating #nodiets
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Darbi Jo The Golden(@darbijothegoldn) 's Twitter Profile Photo

We had a short vet visit last night - it was weigh in time! We are each about 1-2 pounds overweight!?!?! Aw! C’mon!!! It’s the Holidays, right? BOL!

We had a short vet visit last night - it was weigh in time! We are each about 1-2 pounds overweight!?!?! Aw! C’mon!!! It’s the Holidays, right? BOL! #nodiets #toomanytreats
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buildingmyempire__(@regita_herbafit) 's Twitter Profile Photo

LADIES!! I am determined to start a 21- Day weight loss challenge! I need 10 women who want to get in shape and feel healthy! I’ll coach you and help you! women

LADIES!! I am determined to start a 21- Day weight loss challenge! I need 10 women who want to get in shape and feel healthy! I’ll coach you and help you! #herbalife #nutrition #weightloss #nodiets #fit #gymshark #gymsharkwomen
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Ofelia Zambrano(@ofezambrano) 's Twitter Profile Photo

🎬Este Lunes 1ero de Octubre ya podrás ver la entrevista en el programa News Cafe de Univision. A las 7am en Telefutura y a la 1pm en Canal 23. Liliani Gonzalez gracias 🙏 por haberme hecho esta entrevista’

🎬Este Lunes 1ero de Octubre ya podrás ver la entrevista en el programa News Cafe de Univision. A las 7am en Telefutura y a la 1pm en Canal 23.   Liliani Gonzalez gracias 🙏 por haberme hecho esta entrevista’ #mealprep #healthyfood #eathealthy #nodiets
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Juan Pablo(@iJuanPabloU) 's Twitter Profile Photo

Día de Receta:
Hoy les traigo Arroz Integral!
Mucha gente lo evita por pensar que es complejo de hacer. Pues no lo es y es mas rico en fribra!

buff.ly/33OrelT

Día de Receta:
Hoy les traigo Arroz Integral!
Mucha gente lo evita por pensar que es complejo de hacer. Pues no lo es y es mas rico en fribra!

buff.ly/33OrelT
#recipes #nodiets #diets #intuitiveeating #mindfuleating #tips
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Ian Glass(@IanGlassFit) 's Twitter Profile Photo

When you have battled all your life with diets, then discover you no longer have to diet ever again, Congrats to our Nic losing her 1st stone, without removing anything.

When you have battled all your life with diets, then discover you no longer have to diet ever again, Congrats to our Nic losing her 1st stone, without removing anything. #weightloss #nodiets #health #happiness #gymfam #fitfam #fitlife #iifym #fitness #gymlife #livelong
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