Renata Chika Onyirimba The Tennis Letter Why doesn’t he take coconut oil to increase his ketones

Question to my keto buddies. Can exercise kick you out of ketosis?
I have been in low ketosis for 4 days now. I also haven't lifted for 4 days (have been walking).
Last night, I went to the gym. Today, my ketones are zero.
The only thing I changed was lifting last night.
Help

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

6. Avoid people who stress you out

Spend time with people who:

•Exercise
•Eat healthy
•Open minded
•Take responsibility
•Hold you accountable

Hang out with 5 fit people, and you will be the 6th.

Stress = Cortisol

Cortisol turns protein, fat, and ketones into sugar.…

This week, being at the XIV International School on Organometallic Chemistry 'Marcial Moreno Mañas' held in Alicante, presenting our work about the Transformation of Nitriles to Ketones and Alcohols using s-block Organometallic Compounds and under Sustainable Reaction Conditions.

To see the light soon !

Abbott gonna put FreeStyle Libre sensor 3 in the hands of patients with diabetes real soon to monitor blood glucose and blood ketones 24/7 !

A life quality game changer & safety step up !

Abbott ! Bravo

114hrs fasted - sorry for the poor photo!

Nice low blood sugar, reasonable ketones and CGM now showing less than 100 through most of the day compared to 110-115 at first

No problems

End of month tomorrow and 15 days fasted since 13th May

How long can I go?

#fasting

Lord Fionen 👑 ncbi.nlm.nih.gov/pmc/articles/P…

maybe i’m not built different and i can in fact get severely ill from doing this ughh. i measured my ketones earlier and they’re at the level where i should go to the hospital bc i’m at a high risk for keto acidosis and idk i’m scared

there are too many reactions involving ketones and aldehydes

Tap into your limitless potential by nourishing your mind, body and soul with natural energy sources before a workout.

Every can of Tecton contains 10g of nature-identical ketones to energize you without sugar or caffeine.

More
blogtectonlife.com/how-to-get-mor…

#tectonlife #begreat

I just went and checked my ketones and I have a large amount.
I haven't eaten or done anything today to warrant that.
What the fuck.

oh fuck. ketones

Today after a 22 hour Intermittent Fast, my numbers were the best they have ever been!
Don’t really care about high ketones but super pleased with my glucose……….had to brag 😜

Last supper - was amazing!

YES - I'm going again!

2 x 10 day fasts in May were a success overall

This time I am going for 15 days water only #fasting

Daily data with new CGM sensor

Regular pinprick glucose/ketones testing

LET'S GO!

#carnivore #insulin resistance #insulin

OmIAm When I am keto, I am in ketosis and very close to zero carbs as possible
Keto-mojo to verify ketosis
Also not new to extended fasting.
This felt like rebound hypoglycemia and disconcerting as hell
yet bs wnl, but ketones were high af!
🤷‍♀️

Journaling!! I do it all the time. Both to keep track of my goals and moods, but also to keep busy!! These pages are from two different 100hr f^sts (past and the one im currently finishing.) (BM is my blood ketones!)

exfatloss L. Amber O'Hearn For example: my morning GKI. It is usually lower just after waking up, because the metabolism hasn't yet fully started and the ketones in the blood 'collected' by muscle using them while you are just after an intense fat burning period during your sleep.

Ketones are almost gone, been knocked down to a trace amount.

notes.

#biomarker #schizophrenia #lipids #testing_limitations #hydroxybutyrate #fatty_acids #ketones #pyruvate #cysteine #eicosenoic_acid #glycerate

This place is rocking #event #EVENT #ketones #health #fitnees #kentucky