1) Buy an air purifier for your bedroom and office 2) Switch all seed oils in your food with butter and ghee 3) Increase eggs, meat, and milk in your diet 4) Reduce wheat, rice, and other carb sources 5) Walk 20 minutes in the sun every day
In SH atleast she had few ppl who love ghee genuinely kinju p Samar Bapuji who the hell in KM wants her?? Not even her own husband he also want M #Anupamaa#AnujKapadia