Ginger is a popular spice with powerful medicinal properties.
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Decreased sleep is a risk factor for increased blood sugar levels. 😰
#educationalfacts #humanfacts #dietandsleep #dietandsleep facts #didyouknow #insanefacts #sleepfacts #factsabouthealth #healthandwellness #didyouknow facts
Turns out that some people have an extra bone in their knee called a fabella. 🦴
Over the last century, it's started to pop up on X-rays more and more. 🦵
#interestingfacts #didyouknow #factsabouthealth #healthandwellness #crazyfacts #factsyoudidntknow
Study says that fermented food such as yogurt, pickles, kimchi, sauerkraut, tempeh, and misho are as palatable as they are good for intestinal health.
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Chocolate helps to elevate your mood when you feel down.
Science recommends taking a bite of dark chocolate before starting your exercise to alter your glucose and insulin concentration.
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A scientific study on rats proved that aerobic exercise such as running boosts adult hippocampal neurogenesis (AHN) which helps to improve brain functioning and learning abilities.
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Blueberries are recommended for people at the early stage of dementia.
Elderly people showing early symptoms of dementia showed remarkable improvements when blueberry supplements were administered to them.
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According to Mayoclinic, sitting in front of the television for more than 5 hours can increase the risk of early death.
The same holds for sitting in your office cubicle. But not so much if you exercise for more than one hour daily.
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The fat that you burned by working out so hard! Where did it all go?
Well, revealing one of the most unknown health facts, science says that fat converted into carbon dioxide and leave the body through the lungs.
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Food you eat can influence your body odor.
Every individual has a distinct body odor that does not match out another person. Lately, it has also been proven that including red meat in the diet worsens the body’s smell.
#healthfact #Factsabouthealth #interestingfacts #bodyodor
We have often noticed people with a long history of medication to be depressed or irritable. These are the symptoms of mental illness triggered by medication.
Several scientific researches prove that medicines cause depression.
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Scientific studies suggest that eating a handful of pistachio nuts per day helps reduce cholesterol and maintain a healthy heart.
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#Redbloodcells carries oxygen and also remove carbon dioxide from your body, transporting it to the lungs for you to exhale. Can you tell how long the average red blood cell can live ?
#factsabouthealth #lifespan #quizbylakeviewhospitals
Mothers who breastfeed and co-sleep get more sleep in a 24 hour period than those who don’t. 🤱💤
#didyouknow #healthfacts #motherhood #factsabouthealth #healthandwellness #healthtips #healthyliving #parenthood
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DARK CHOCOLATE! - Minimally processed dark chocolate offers a number of potential health benefits due to the flavonoids in cocoa beans.
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Healthy Lifestyle Tips In Hindi #factsabouthealth | BAKHTECH news.bakhtech.com.ng/2022/12/21/hea…
