Congratulations Ward 10 on demonstrating improvement today resulting in a Silver Award Accreditation 🩶🩶🩶 #betterneverstops #qualityimprovement #proud #leadership #staffsatisfaction Jo Keech V Flynn UHCW_Surgery Nikki Lewin Tracey Brigstock Emma Fish

MATCHDAY

🆚 Saltire Thistle Football Club
🏆 GayFootballNetwork
🏟️ Uni of Greenwich
⏰ 3:15pm KO
🎟️ Spectators Welcome
❎ No Room For Racism Anywhere
#️⃣ #WeAreInvicta #BetterNeverStops

Today at stand up we heard from the Trauma and Neuro group on improvements made in the British spinal registry compliance and reduced length of stay for day case hip and knee arthroplasty #UHCWi #BetterNeverStops

A big performance from last night's captain. 🙌

#BetterNeverStops #LEIvLEI

MATCHDAY

🆚 Saltire Thistle Football Club
🏆 GayFootballNetwork
🏟️ Uni of Greenwich
⏰ 3:15pm KO
🎟️ Spectators Welcome
❎ No Room For Racism Anywhere
#️⃣ #WeAreInvicta #BetterNeverStops

.
. . . 2-0 win for Charlton Invicta FC in hard fought South East London derby away to Millwall Pride . . .

#cafc Charlton Athletic Community Trust Charlton Athletic FC cafcSUPPORTERStrust Proud Valiants Uni of Greenwich
#WeAreInvicta #BetterNeverStops

Tough one yesterday. Ran into Barons Baseball RHP Henry Eichner who was on his game yesterday and dealing. Hats off to him. Back to work. #betterneverstops

Congratulations Tadd Armstrong (‘25) and Tagan Monasmith (‘25) on your Top 10 finishes today! 🎯⛳️

#betterneverstops

Manhattan CC

Sorted already since the end of the season...new (additional) coaches for next year, strong pre-season schedule arranged, new players confirmed & varied Summer offering being firmed up. More exciting news coming in the next few weeks as well #betterneverstops #unitingthecommunity

Sunday’s London Unity League Fixtures will be dedicated to #NoRoomForRacismAnywhere Campaign

#WeAreInvicta #BetterNeverStops

No better place to be☝️🏼
Firday night ✅
Packed house ✅
6 High School Coaches ✅
Hungry kids willing to get better ✅
Oak Hills Alumni ✅
#OnHighlanders #Wrestling #OffSeasonGrind #BetterNeverStops

Also, the shitty stitching of the Castore logo on Matondo’s jersey.

#BetterNeverStops ?
#BetterStartGettingBetter

Come down and support the team this Saturday as we host our Scottish friends Saltire Thistle Football Club

#WeAreInvicta #BetterNeverStops

Matchday

🆚 East End Phoenix FC
🏆 London Unity League Division 1
⏰ 3pm KO
🏟️ Charlton Athletic Community Trust
🎟️ Spectators Welcome
#️⃣ #WeAreInvicta #BetterNeverStops

#RachelDaly #RD9 #AstonVilla #AVFC #AVWFC #VillaLadies #Castore #BetterNeverStops #BK8 #PartOfThePride Rachel Daly Aston Villa Women AVWFC Supporters' Association Aston Villa Lionesses England EnglandFootball Barclays Women's Super League

FULL TIME RESULT

SOUTH EAST LONDON DERBY ends with 3 points to Invicta.

2 first half goals from Paige and Luca bring 3 points home with us!
Solid performance from everyone who put a shift in!

South East London is Red and White 🔴⚪️

#WeAreInvicta #BetterNeverStops

🎨Check out the fully bespoke Made To Order Castore items for Durham University Cricket Club👌

Fleece lined long sleeve jumper, perfect for this slighter colder April weather🥶

Can't wait to see these on pitch this season

#kitlockercricket #castore cricket #castore #betterneverstops #durhamunicc

⚽️Women’s Football Development Day⚽️

Another successful Development Day for Women’s Football today! Here’s what we did 👇

⚽️Futsal session in the sports hall
🥗Lunch in the canteen
🏋️‍♀️Board game themed gym session
📺Analysis in the classroom
⚽️Match on the 3G

#BetterNeverStops

SOUTH EAST LONDON DERBY

🆚 Millwall Pride
🏆 London Unity League - Division 2
🏟️ ST Paul’s Sports Ground SE16 5DS
⏰ 13:00 KO
🎟️ Spectators Welcome
#️⃣ #WeAreInvicta #BetterNeverStops

I've just run my slowest parkrun UK ever.

No idea why & would be so easy to delete it, stop or make excuses but if I post when its good, I post when it's bad.

And remember what a privilege it is to be able to do this, to run, to breath.

We move on... #BetterNeverStops