Some days, fitness isn't training. It's resting and relaxing and rejuvenating. Some days the work is internal and not external. Don't let this make you feel ashamed or frustrated. A healthy and sustainable regimen isn't a merry-go-round. It's a seesaw.

15lb pr, first time benching 100+kg

Feeling really good, and looking forward to the road ahead

Been benching for 1 month and finally hit 225! 235 coming soon…

Quadzilla. That's 385 I'm benching.

Happy Birthday Fraud Stokes

BenMickey StoMouse path to success🤡:

Is a New Zealander
Got bashed by Carlos Brathwaite
Got unfair 5 runs in CWC19
Was LBW in Ashes 2019
Retired from ODI
Got lucky cause Shaheen got injured and won T20 WC
Won IPL by benching

Fraud in my books🤡🤡

odegaard saw that haaland benching him video omds 😭

Paper Rex has announced the benching of Benkai. They will field something, who has played consistently in #VCTPacific , as his permanent replacement.

However CGRS may have to fill for Something at #VCTMasters Tokyo since he may be unable to attend.

Are you having troubles in sleep? You might consider this basic suggestions for improved sleep.

👍👍 to senior LB Andrew Littrell benching 330!! Andrew will be a force for the Eagles defense!! 🐘@[email protected] Grippa

👍👍to senior LB Cole Miller benching 275!! Good job Cole!!! Tom Grippa

Im so tired of him benching foden

@nba Denver Nuggets Y’all really benching Porter cause he’s the most bet on player today huh? #rigged

Juve fans slandering Allegri for benching Iling Jr for Kostic & taking too long to bring him off the bench when they struggle to create any decent chances

Weights have been feeling great!!! Working on benching more and seated shoulder press as well!!! 345x1/315x3 & 225x3

Benching, Love Bombing, Gaslighting, Ghosting, İgnore ayyy yemin ederim yeni çiftlerin aşk hayatını anlamak için sözlük ile gezmek lazım. İyi ki erkenden evlenip çekilmişim piyasadan ya valla dinlerken bile yoruluyorum. Gibi dizisindeki gibi nihayetinde kara toprak kasmayın ahshs

Nobody asked but here is me benching 235 for another lil PR

✨🙆‍♀️ 10 Min No-Equipment ABS Workout to Tone Belly Fat for Beginners #workout #absworkout #fitness

👍👍 To senior RB/Slot Ashton Warther benching 325, so impressive Ashton Tom Grippa

Kevin Levrone benching 4 plate to Disturbed

140x3 rpe 8ish, still sore from benching yesterdat

This man beast is 160 lbs benching 225! Big things coming your way big dawg!! Maximus Moreno Thomas Sumter Academy Football

he’s benching nkunku

Well. This is what I get for benching Yunaka. #FEEngage