Repost Slie_FitQueen Fitness Journal βπΎ
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HIIT is something else. It can be torture or it can uplift you...you choose.βπΎ
#TipTuesday #FetchYourBody2024 #HIIT #HIIT Workout #GroupExercise #VirginActiveSA #StoneridgeConquer #WeAreBalfour #Rocket2024 π #ThePeoplesTrainer β€οΈ
'The dream was planted in your heart for a reason.'
#FetchYourBody2024 #HIITSetUp #FunctionalFitness #GroupExercise #GroupExercise Instructor #ThePeoplesTrainer #DareToBeDifferent #QuittingIsNotAnOption #GreenstonePark #StoneridgeConquer #BalfourPark #WeAreBalfour #VirginActiveSA
Repost TenderBee x Bra Sonny Fitness Journal βπΎ
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'Watching yourself WIN, it becomes the manifestation of your dedication.'
#FetchYourBody2024 #AboutSaturday #HIIT #GroupExercise #ThePeoplesTrainer #MrVolcanic #DareToBeDifferent #Rocket2024 π #WeAreBalfour
Repost Silindile Fitness Journal βπΎ
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'In the gym & beyond, our greatest adversaries are not external foes, but the doubts & limitations we grapple within ourselves.'
#FetchYourBody2024 #AboutSaturday #HIIT #GroupExercise #ThePeoplesTrainer #Rocket2024 π #WeAreBalfour