#VukaUzithathe || #UmzimbamiYipiLwami

#VukaUzithathe || #UmzimbamiYipiLwami

Vuka Uzithathe
🎙️thandymamakhe
4-5
#UmzimbamiYipilwami
Topic:Benefits of exercising in men
#InternationalMensDay2022
#Ikwekwezifm
#39years
#SikhambaNawe

#VukaUzithathe | #UmzimbamiYipilwami
👤 Linhle Dietitian
📌The Dangers Of Energy Drinks.
📆 27/09/2023
⏰ 04:40

#40YearsYomkhanyoWamambala
📻 90.6-107.7 FM
📺 DStv Ch. 804
💻 Stream | tinyurl.com/22y9z3ek

Vuka Uzithathe
4-5am
🎙️thandymamakhe
Ikwekwezi FM
04h45 UmzimbamiYipilwami Siyafit Khanyile, Personal Trainer
#VukaUzithathe
#ikwekwezi

Topic: How to stay fit and active during the holidays

#VukaUzithathe || #UmzimbamiYipiLwami
📌 The Importance Of Breakfast.
👩@Nompumelelo Bhengu
🎤Dj MpumiSA
📻@ikwekwezifm

#VukaUzithathe | UmzimbamiYipilwami
👤Dr Nokukhanya Nyalunga- Dentist
📌Tooth Decay and other dental issues
📆 20/09/2023
⏰ 04:40

#40YearsYomkhanyoWamambala
📻 90.6-107.7 FM
📺 DStv Ch. 804
💻 Stream | tinyurl.com/22y9z3ek

Vuka Uzithathe no #Thandymamakhe UmzimbamiYipilwami no Sakhile Sibanyoni personal trainer 4:35 Topic ::Benefits of exercise in men #Nationalmensmonth

Ehlelweni VukaUzithathe
Ivekele yi National Nutrition Week isithekeli sethu selanga ngu Nomasiko Zulu
#UmzimbamiYipilwami

#SikhambaNawe
📻 90.6-107.7 FM
📺 DStv Ch. 804
💻 Stream | tinyurl.com/22y9z3ek

#VukaUzithathe || #UmzimbamiYipilwami

👤 Mthokozisi Bennis Mabhena, Professional nurse and Accoucher
🎙️ Thandymamakhe
📻 Ikwekwezi FM #DSTV804

#VukaUzithathe 04h00-05h00 || #UmzimbamiYipilwami

👤 Sakhile Sibanyoni, Personal Trainer
🎙️ Thandymamakhe
📻 Ikwekwezi FM DSTV804

#FitnessMotivation #bodycheck #wellnessjourney #FitnessGoals

#VukaUzithathe || #UmzimbamiYipilwami

📌How to make fitness your lifestyle
👤Karuna, Fitness trainer and nutritionist
🎙️ Dj MpumiSA
📻 Ikwekwezi FM

#FitnessGoals #fitnesslifestyle #fitnessjourney

📻 VukaUzithathe | #UmzimbamiYipilwami
📆 Wednesday, 26 October 2022
⏰ 04h35
👤 Moses Mahlangu, Social Worker
📌 Topic: Schizophrenia

🎧 Podcast | tinyurl.com/yc7y4fw5
💻 Live Stream | tinyurl.com/22y9z3ek
📺 DStv Ch. 804
#SikhambaNawe

#UmzimbamiYipilwami

#VukaUzithathe
#UmzimbamiYipilwami

🎉ICYMI [ #PODCAST ]📢
#VukaUzithathe no Nelisiwe Buda | #UmzimbamiYipilwami
👤 Linhle Dietitian
📌The Dangers Of Energy Drinks

Link🔗 omny.fm/shows/vuka-uzi…

Ikwekwezi FM #SikhambaNawe #UmzimbamiYipilwami

Ikwekwezi FM Sbonge #UmzimbamiYipilwami Nelisiwe Buda 🙏🙏😍😍

Nelisiwe Buda Ikwekwezi FM VukaUzithathe
#umzimbamiYipilwami ku
NOKUTHULA SILINDA
Nathi❤️Nyalunga eCho×3
Fikile Nkosi
@PortiaShongwe2 e Bova
SelbyLeyaneWaseGangisani

Lotjhani Sanbonani #VukaUzithathe Ikwekwezi FM Nelisiwe Buda #UmzimbamiYipilwami
Ngivusa bonke abagulako aphole baphile Amen 🙏🙏❤️❤️🙏🙏 nge #WCW 🙌