Wheelz Ukaegbu(@wheelzOfStlU) 's Twitter Profile Photo

From summer to winter, the different layers of running gear that I have become accustomed to.
Now, almost 14 months later (and 25lbs heavier) I'm posting it, lol.

Original photos: 28 Dec 2019.
ismyReligion

account_circle
Run Leelanau(@RunLeelanau) 's Twitter Profile Photo

“Running isn’t simply a discipline. It can become a compulsion - it can become like a god. If you worship this god, you forget everything else. If you lose this god, you’ve got nothing.” -Alberto Salazar

Happy !

“Running isn’t simply a discipline. It can become a compulsion - it can become like a god. If you worship this god, you forget everything else. If you lose this god, you’ve got nothing.” -Alberto Salazar 

Happy #GlobalRunningDay! #RunningismyReligion
account_circle
Benjamin Bricco(@bricks32) 's Twitter Profile Photo

Good medium run today with 14 floors of hills. Very breezy but nice out. Suppose to get nicer next couple days. Easier pace till end. Doing this for Veterans, Mental health, & Suicide.

Good medium run today with 14 floors of hills. Very breezy but nice out. Suppose to get nicer next couple days. Easier pace till end. Doing this for Veterans, Mental health, & Suicide. #Runningforthosethatcant #Runningismyreligion #runningforVets #marathoner #TeamRWB #TeamWiDOC
account_circle
Benjamin Bricco(@bricks32) 's Twitter Profile Photo

Strength training day today. Ended with a speed run on treadmill(Satan's sidewalk). Not a long workout but a good day before work. Doing this for Veterans, Mental health, & Suicide.

Strength training day today. Ended with a speed run on treadmill(Satan's sidewalk). Not a long workout but a good day before work. Doing this for Veterans, Mental health, & Suicide. #Runningforthosethatcant #Runningismyreligion #runningforVets #marathoner #TeamRWB #TeamWiDOC
account_circle
Benjamin Bricco(@bricks32) 's Twitter Profile Photo

Good strength training day today with some rain. Needed to change it up but almost ran outside. 50 floors worth of stairs. Doing this for Veterans, Mental health awareness, & Suicide.

Good strength training day today with some rain. Needed to change it up but almost ran outside. 50 floors worth of stairs. Doing this for Veterans, Mental health awareness, & Suicide. #Runningforthosethatcant #Runningismyreligion #runningforVets #marathoner #TeamRWB #TeamWiDOC
account_circle
Benjamin Bricco(@bricks32) 's Twitter Profile Photo

Another cold day and should stay that way through tomorrow. Was about 0deg with feels like temps about -20. Gym closed early. Doing this for Veterans, Mental health, & Suicide.

Another cold day and should stay that way through tomorrow. Was about 0deg with feels like temps about -20. Gym closed early. Doing this for Veterans, Mental health, & Suicide. #Runningforthosethatcant #Runningismyreligion #runningforVets #marathoner #TeamRWB #TeamWiDOC
account_circle
Benjamin Bricco(@bricks32) 's Twitter Profile Photo

Good 3+mi with dogs for a walk/run then short but very good pace 3+mi run before work. Felt great! Doing this for Veterans and Mental health awareness. Running for Depression & Suicide.

Good 3+mi with dogs for a walk/run then short but very good pace 3+mi run before work. Felt great! Doing this for Veterans and Mental health awareness. Running for Depression & Suicide. #Runningforthosethatcant #Runningismyreligion #runningforVets #marathoner #TeamRWB #TeamWiDOC
account_circle
Benjamin Bricco(@bricks32) 's Twitter Profile Photo

Short run due to very cold temps. Started out about -7 w/Windchill. Ended about 2deg w/no wind. Felt slow due to ice n so many layers. Doing this for Veterans, Mental health, & Suicide.

Short run due to very cold temps. Started out about -7 w/Windchill. Ended about 2deg w/no wind. Felt slow due to ice n so many layers. Doing this for Veterans, Mental health, & Suicide. #Runningforthosethatcant #Runningismyreligion #runningforVets #marathoner #TeamRWB #TeamWiDOC
account_circle
Benjamin Bricco(@bricks32) 's Twitter Profile Photo

Another gorgeous day and a good medium 7+mi run today. Easier pace till last mile then pushed it some. Some sore legs otherwise good. Doing this for Veterans, Mental health, & Suicide.

Another gorgeous day and a good medium 7+mi run today. Easier pace till last mile then pushed it some. Some sore legs otherwise good. Doing this for Veterans, Mental health, & Suicide. #Runningforthosethatcant #Runningismyreligion #runningforVets #marathoner #TeamRWB #TeamWiDOC
account_circle