A little cold today, quick run before getting dark🏃‍♂️🏃‍♀️
Hubby: 4.02 miles, pace 9:00/mi
Me: 3.31 miles, pace 11:06/mi

#runchat #running #runner #runhappy #runmotivation

My biggest week for decades. Easy run today recovery to the sunrise. #Ranchette #Garba #Chat #Garmin #Strava #RunChat .

I felt good today after yesterday's rest day and did a longish run.
I hope I won't regret it tomorrow 😅

#garmin
#runchat
#ukrunchat
#FetchYourBody2024
#BeatYesterday

Nice threshold runs this morning. #Strava #Garmin #RunChat .

Nice long base run today. #Strava #Garmin #RunChat .

After taking two years off, the time has come… Back on my BS as they say!

The Detroit Half Marathon is 5 1/2 months away! It’s time to get back at it!

#RunChat
#INeededAGoal
#LifeIsBetterNow

Happy Sunny Tuesday! #everydamnmile #RunMD #nikerunning #everyrunhasapurpose #outdoorrunning #run #run chat #nikeplus #thisisaboutrunning #thisisnotaboutrunning #insipiration #nikerunclub 🎉✌️🏃‍♂️@nike

Another one for the books ✅

#garmin
#runchat
#ukrunchat
#FetchYourBody2024
#BeatYesterday

Running is the new quarter-life crisis? LOL. I got a dog for mine, but I did start running near the end of my quarter-life years.
#running #runchat
theatlantic.com/family/archive…

Gold Coast Running Festival Half Marathon this morning. Went out with one Goal, Sub 2 Hours. My first Half for years (my 4th on this course). Very steady run 5:59.6 my slowest K, 5:04 my fastest). Content with the result, achieved my Goal
#runchat #halfmarathon #gcrunningfestival

Base running today #Strava #Garmin #RunChat

Just a very nice run this morning. #RunChat #Garmin #Strava .

Warmup and some strength training today 🏋️

#garmin
#runchat
#ukrunchat
#FetchYourBody2024
#BeatYesterday

How many kilometres did you run in April?

Had a cold so ran less but walked more.

204km in total.

Let’s share.🏃‍♂️😀

#keepmoving #ukrunchat #run chat #run ner #run #AprilStats

Easy run before the weekend starts 🏃🏃🏃

#garmin
#runchat
#ukrunchat
#FetchYourBody2024
#BeatYesterday

Running to commute home is something I will never take for granted. 🏃‍♂️🙂

#keepmvoing #TuesdayRun #Adelaide #Australia #CommuteHome #Run #Run Chat

I had back surgery last week and am on the road to recovery. I am not in pain and have begun the slow road back. I’m not allowed to run for 3 months but that’s ok. I have hope! I went out today, day 6 of recovery. #RunChat

So windy on the beach today, but great weather for our weekend long 🏃‍♂️🏃‍♀️
Hubby: 10.36 miles, pace 9:14/mi
Me: 9.05 miles, pace 11:28/mi

#longrun #runner #running #runmotivation #runchat #runhappy

Happy #Sunday all! 6️⃣miles with 4 weeks until the Memphis River Run #halfmarathon . “Enjoy The Silence”! Thanks as usual to Swedish Egil on 1st Wave for the #run ning tunes! 👍🎶 Great seeing all the running tweets/x’s from everyone! Cheers! 👍👍✌️🏃‍♂️🎶 #run #run chat FitLeaders