4ยฐ in the tub tonight. I managed just over three minutes ๐๐ฅถ๐
#coldwater #coldwater therapy #healthylifestyle #positiveageing #over60 #womenover60 #agewell
#PhysicalActivity is so good for so many reasons buy mostly because its fun and we retain those happy hormones after the activity ends. Age is no barrier to activity as shown by the #AgeFriendlyKildare Roadshow. #positiveageing #MovementIsMedicine
Final breakfast on the terrace at Douiria . riadmurakush.com
We are so spoilt. Looking forward to meeting the other women at the @riadmurakush this evening .
#sofemaletravel #solotravel #morocco #over60 #proage #positiveageing #adventure #travel #facefear
Such an invigorating feeling exploring Birsay in Orkney today. The rain and wind only added to the excitement of walking across the causeway. #over60 #exploring #orkney #scotland #motorhomelife #adventures #proage #positiveageing #happy #solofemaletraveler #vanlife Caravan and Motorhome Club
At Blackfriars Settlement, every stage of life is celebrated. Our recent gathering showcased the diverse talents of our attendees, emphasizing the beauty of #PositiveAgeing . Let's keep cherishing life's journey together! #AgeWithoutLimits #ActionDay2024 #AgeingWellSouthwark
Great planet discussion to wrap up the morning session. #ICPOP #Networking #Partnership #collaboration #EnhancedCommunityCare #IntegratedPathways #PositiveAgeing
Top takeaways for a healthy long life #superagers #rteone RTร One RTร #documentary 1. Social connection 2. purpose 3. physical activity #positiveageing
2022 Senior Australian of the Year Val Dempsey has never let ageism stand in the way of achieving her goals. Read her #PositiveAgeing story on overcoming stigma and finding the gold at the end of the rainbow: ๐ป health.gov.au/news/vals-storโฆ
Heading off to my last island to explore in Orkney on this adventure. Everyone says that Hoy is beautiful so I am very excited about what lays in store for me. #orkney #scotland #explore #solofemaletraveller #solotravel #over60 #proage #positiveageing #motorhome #motorhome travel
Great networking happening already here in #Punchestown at the @dskww #ICPOP and Health & Wellbeing DSKWW first stakeholder networking day for Kildare and West Wicklow. #collaboration #EnhancedCommunityCare #IntegratedCare #OlderPersons #CareInTheCommunity #PositiveAgeing
Have you ever thought you could be a world record holder in your 90s?
Hear the inspiring story of Heather Lee, who is sharing her incredible #PositiveAgeing journey as the worldโs only 96-year-old race walker at ๐ป health.gov.au/news/heathers-โฆ
Suzi Grant shares some advice that renowned author Jilly Cooper gave her. Did Suzi listen to her?ย
#proage #inspirewomen #solofemaletravel #adventure #positiveageing
Well I have certainly experienced some of the windy weather here in Orkney. I am ready to head off and explore again, now that they are beginning to settle. #solotravel #solofemaletravel #motorhome #explore #adventure #positiveageing #over60 #64andthriving #embraceyourage
69-year-old Theresa Kwok has dedicated her life to helping people age positively through culture, connection and community.
Learn more about her #PositiveAgeing story at ๐ป health.gov.au/news/theresas-โฆ
Facing challenges and obstacles is a normal part of ageing, but itโs how you overcome these that shows you who you really are! Read Peterโs #PositiveAgeing story of finding the silver lining through a cancer diagnosis: ๐ป health.gov.au/news/peters-stโฆ
Dreams do come true. Orkney is just good for the soul. The Rainbow that suddenly appeared was the icing on the cake ๐๐๐๐
#exploring #scotland #orkney #happy #positiveageing #60plus #sea #wellness #motorhomelife #nomad #retirementrebel
When you know, you just know!
This is what I have been searching for
#solofemaletravel #orkney #hoy #scotland #peace #beauty #explore #bothy #adventure #womenover60 #positiveageing #motorhome Caravan and Motorhome Club C and M Club Media
Siobhan Daniels SayYesMore
How many men does it take to get you out of a hot air balloon basket? ๐๐๐
#balloonride #morocco #adventure #sayyesmore #facefear #over60 #proage #positiveageing #solofemaletravel #retirementrebel #shuvonshuvoff