UNLEASH THE BEAST
Bent Over Rows and Single Leg RDL on the menu today for this SUPER BOWL CHAMP!!! Love every minute of working with Creed, consistently great effort in everything we do. #pctrained #ChiefsKingdom
Make sure you pull up to our matches this fall to see how hard we’ve worked this summer #gosfwolves #PCTrained
Weight Room BULLY, on the field BULLY. Creed Humphrey is a NIGHTMARE for barbells and opposing LB’s‼️Jeff diamond Geno Pierce Yancy McKnight PERFORMANCECOURSEOKLAHOMA #pctrained #ChiefsKingdom
Speed Kills 💨💨
Highlights from our recent High Intensity and Middle School Speed Camp! #PCTRAINED
Dalton with a 430 PR here to place 5th at regionals with a 1070 total Edmond North Athletics #PCTRAINED
“Talent might get you there, but effort will KEEP you there.” - Coach Sizzle 🔥
Take a listen to our guy Coach Whiteside talk on the importance of hard work, and how relentless effort will always WIN! #PCtrained
Build the foundation and the rest will take care of its self. S/O to Northwest ISD Middle School programs for getting after it
#EverythingMatters #PCtrained
This week we’re highlighting our College Prep training course. Many of these boys have been part of PC since junior high!! Don’t miss out on an opportunity to train in one of our courses this summer. #PCtrained
For more information go to performancecourse.com