Let’s go!! #ChiefsKingdom #PCTRAINED

After a grueling workout session, I was discussing my progress with my trainer when he recommended that I do this before bed. I was shocked. Every day I watch my belly shrink.

Ticket Punched!!! #HuskyNation #beGREAT

Having an absolute BLAST working and teaching this group of young ladies. They are helping change the narrative of training at their school!!! #pctrained #pcWErONE

Front 7! Trench Life 💪 ⭐️ Lone Star HS FB Recruiting Performance Course #pctrained

You will NOT believe how much you can learn from your feet!! 🦶👀

Little throwback video! Good luck Creed!! Creed is the definition of hard work and consistency! #PCTRAINED #CREED

UNLEASH THE BEAST
Bent Over Rows and Single Leg RDL on the menu today for this SUPER BOWL CHAMP!!! Love every minute of working with Creed, consistently great effort in everything we do. #pctrained #ChiefsKingdom

It’s been a great start let’s keep it rolling💪🏻💪🏻 #pctrained #GATA

Make sure you pull up to our matches this fall to see how hard we’ve worked this summer #gosfwolves #PCTrained

Congrats boys. Amazing win and an even better team. Being a small part of this program has made us better coaches #PCTRAINED Jeff waters Edmond North Athletics PERFORMANCECOURSEOKLAHOMA

WEEK in Review for the Ladies of Newcastle Athletics . WE can't wait to get started back tomorrow morning!!! #pctrained #pcWErONE

Day 2 of summer training #PCtrained #gosfwolves

BIG week 2 for the Ladies of Newcastle Athletics ! The improvement in only 6 days has been above and beyond! WE look forward to the next 4 weeks with this group. Consistent REAL TRAINING will always payoff! HUUUGEE HOLLER OUT to Reagan and Lauren are Stars of the Week! #pcWErONE

Thank you to Performance Course for sponsoring our shirts for our Spring freestyle season! #PCTrained

1st day of Performance Course is in the 📚 ! We have over 400 Montgomery High School and Montgomery Junior High signed up to get better this summer and they started out with a 💥! Looking forward to a fantastic summer with our young men and women getting #PCtrained !

Jack Diamond Appreciate it Jack!!! #PCTRAINED

It’s always good to catch up with your guys! Hope you guys have a great second semester! Keep working hard! #PCTRAINED #WEoverme #consistency #goodfoodgoodcompany #familyfun

Shoutout to Brady Turner for being star of the week at PC! #Everyday #PCtrained

It’s getting hot here in the #CapitolCity and we’re not just talking about the heat. ☀️💪🏼🔥

The #Maroons have what you call #Desire ! Keep bringing it Austin High!

Huge S/O to all the ⭐️’s of the Week! #Deserved

#PCtrained
#Work2Win4Ever
#EveryDay

Weight Room BULLY, on the field BULLY. Creed Humphrey is a NIGHTMARE for barbells and opposing LB’s‼️Jeff diamond Geno Yancy McKnight PERFORMANCECOURSEOKLAHOMA #pctrained #ChiefsKingdom

🔥 Stacking back to back weeks with great energy and big S/O to our SOTW for manifesting great LEADERSHIP qualities the whole week!! Turning up the heat at Santa Fe Wolves Athletics and fired up to pour more these great group of kids and so proud of the progress we’ve made! 🔥 #PCTRAINED

Week 2 did not disappoint. The MBHS Athletics Bronco’s are running wide open! Incredible week from the 600+ who continue to bring great energy. Rest up Broncos. We level up week 3 😤. Let’s give a big shoutout to your PC 🌟s of the week. #Everyday #PCtrained

What a phenomenal 1st week for the Spartans! Back like they never left! This summer is gonna be something else the SPARTANS are coming😤👊 #GATA

Get after it big time!!! #PCTRAINED

Saying✌️out to week 2, and hello to week 3 of summer training #PCTrained #gosfwolves

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