For #NationalWalkingDay Bolan led me on a blustery walk along part of #Englandscoastalpath 🚶🏻♂️👣🥾🐩🐾
It’s #NationalWalkingDay today, we would love to see your pictures of your recent walks with your best friends 🐾🙌⬇️⬇️
#FabulousFinn
Today is #NationalWalkingDay 🥾
Being on the #WestHighlandWay is obviously the best way to celebrate it - but, if not, hope you have been able to get out for at least a short distance. #Walking is so beneficial for both physical & mental wellbeing.
Any exercise is a great way to get healthy and walking is a great way to get started. Exercise is especially important for people with #epilepsy because it can:
- Boost mood
- Improve sleep quality
Do you walk often?
#NationalWalkingDay #EpilepsyAwareness
It's #NationalWalkingDay , so we're challenging you to get out this evening and take a step, or two.
You could take a walk in your neighbourhood, or a short hike and take in some of the beautiful scenery around you that we often take forgranted.
Walking has so many benefits.
ℍ𝕒𝕡𝕡𝕪 ℕ𝕒𝕥𝕚𝕠𝕟𝕒𝕝 𝕎𝕒𝕝𝕜𝕚𝕟𝕘 𝔻𝕒𝕪!🐾🐾💕🚶♀️🚶
As a dog walker I do this a lot! Take your dog friend for a walk today. They will love it!💗💗🥰🐾🐾🐾🐾🐾
#NationalWalkingDay
#dogsofTwiX
“As part of my daily routine, I usually take a walk of a mile and a half, at a pace of 120 steps a minute….If you walk 120 paces a minute, your whole body gets a vigorous workout. You swing your arms and take deep breaths as you walk.” - Harry S. Truman #NationalWalkingDay
Today is #NationalWalkingDay !
Did you know that in the 1930's the GWR produced booklets to highlight popular holiday destinations with great rambling & walking routes? These became highly popular to the public and promoted train travel to places like #WyeValley & #Cotswolds 🗺️🚶♀️
🚶♂️Happy #NationalWalkingDay 🚶♀️The UK boasts 20 breath-taking #NationalTrails , and walking is one of the many ways you can enjoy them. Finding time to walk can be tough, but even a 15-minute stroll can work wonders. Which National Trail section will you visit today? 🌳
