My Training Coach Catching Another Ladder Drill. It Ain't Perfect, But I Felt Amazing, After Yesterday's Workout!

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❤️🐻💪🎮🔥💦🌈 🏃‍♂️👣🏉🎽🔥🌈

#Rugby #ChicagoDragons #IGRAB #ChicagoDragons Rugby #MurphyTheDragon #Track AndField #Track #Strength

Today Was Leg Day! Apparently, This Wasn't Anything To Laugh At. Lol I'm Trying To Remember What's Decent, As Far As Weights/Sets On Certain Lifts/Exercises! Otherwise, Today Felt Great!

💙💙💙💙💙

❤️🐻💪🎮🔥💦🌈 🏃‍♂️👣🏉🎽🔥🌈

#Rugby #ChicagoDragons #IGRAB #ChicagoDragons Rugby

Got Legs In, Today! Worked On Power And Agility! Finally, We Hit The Ladder! Felt Amazing Getting My Rhythm Back! LFG!

💙💙💙💙💙

❤️🐻💪🎮🔥💦🌈 🏃‍♂️👣🏉🎽🔥🌈

#Rugby #ChicagoDragons #IGRAB #ChicagoDragons Rugby #MurphyTheDragon #Track AndField #Track #Strength #Conditioning

parang bet ko igrab 🤭

naulan ng opportunities and blessings sa life ko kaya igrab natin yarnn

Was invited to a client's/friend's wedding in Laguna. Pwede ba iGrab yun? jk hahaha

Igrab niyo na chance Team Alamat! Max na ang marketing, need natin ikandado mga taga barangay haha

Feed them with the boys' quirky and outstanding talents 💗

FUCK ANSARAP IGRAB WAIST NIYAAAAAAAAAAAA

Natatawa ako sa nagpost ng pic ni Jah na may watermark. Di naman daw nya sinabi na sya may kuha.

Pero may tweet sya na feel free na igrab ung photos nya kasi di naman daw sya madamot.

Hahaha pinangatawanan ung dn nya

'Anomang mabuting gawa kung may pagkakataon, igrab mo.'

- Bro Daniel Razon

The Right Way to Pray #PureDoctrinesOfChrist

'twas special in a way nga nabudlayan ko pili kung ano gid igrab ko. something i really want that tests my patience and something that's there that i want to learn. haaaay.

sayang ang nainvest sa government pero kung underpaid ka versus sa imong workload pag naay opportunity mag abroad igrab gyud ba. basi diay naa didtua ang kapalaran sa buhay pati pag ibig

What if igrab ko na rin yung offer na Italy?

Give chance to others, blooms. Saka nyo na igrab opportunity kapag malapit sa inyo kesa irisk nyo health nyo. Kung ayaw nyo di wag. Kung di kayo agree edi fine. Share ko nga lang eh.

If ever na igrab koto

Nasestress ako sa fact na dadaan sa xray ng MRT yung fecalysis sample ko shuta na yan kasi bat ang layo ng medical putek na hindi ko kaya igrab sakit sa bulsa

More training for you guys, start palang yan. Madami pang dadating na opportunity, igrab niyo lang lagii ang mga opportunities na yan!!

lami jud kaayo igrab tung hiring ay pero ga duha2 pako ug mk graduate ba jud ko aning kahimtanga haaays