Glorious evening to get my steps up for #BSOLActive take in all that #B2022 has to offer, and soak up the brilliant atmosphere at Smithfield for Beach Volleyball #BeBoldBeBham
Catching the last of the evening sunshine just in time for the last day of #BSOLActive . Will miss my evening walks as the nights close in
Ok so I am not playing but did walk most of the way to get here #BSOLActive #BirminghamPhoenix #hundred
#TenGoodReasons thoughts I’d give this a spin whilst in the gym! Mike Stock Music HQ Jason Donovan #BSolActive #WeActiveChallenge2022
#WeActiveChallenge2022 #BSOLActive good dog walk this morning. In the middle of the city there are so many places for a slice of natural peace and quiet. Good for the soul
Evening pilates with the fabulous Lucy Filce - my #BSOLActive challenge is to try and go once a week (not easy to find the time) as it really helps with my back pain, posture, core strength and general well-being 🧘♀️ #WeActiveChallenge
My dialysis clinic in Smethwick is next to a very large industrial metal recycling plant. But this is just behind. So quick stroll before day at a desk #BSolActive Birmingham and Solihull Integrated Care System
Out first thing for todays #BSOLActive effort and a big day out to Bishop’s Castle via Clun and Anchor.
It was an effort to get up and run today but I did it anyway, feel better now - movement is magic 🙂 #bsolactive
Since starting my new job, I’ve made a pact with myself to walk to and from work. Just under an hour each way and not easy in this heat, but I’m sticking with it! #BSolActive #WeActiveChallenge
(Petition to make shorts and t shirt our new office uniform coming soon)
