Something for today! More important than ever. Trystan Williams FCCT
#kindnessmatters #positivepsychology #selfcare #3kindacts #insetday #COVID19
At the start of this month let's boost our happiness by continuing to #bekindbegrateful
Engaging in #3kindacts daily is a go to strategy from #positivepsychology what will you do today?
I am shopping for Mum, sharing food & treating a neighbour
Little things make a difference
Sharing this Session from my Teens and Tweens series focusing on using tools from positive psychology as part of #ChildrensMentalHealthWeek youtu.be/KpJ3nKTk3dc
#edutwitter #wellbeing #psychology #positivepsychology #3kindacts #kindnessmatters
So true thank you for the prompt Dr TINA RAE ❤️ My #3kindacts are 1. Send a message of gratitude to the amazing carers of my v poorly Mum to tell them how amazing they are. 2. Call a friend who is struggling 3.Make some craft for the hospice near me❤️❤️
Dr TINA RAE Every day I see this and think I must do it...being intentionally kind feels so different to 'just being kind'
So...today...
#3KindActs
1. Writing letter to sponsored child in Mexico
2. Telephone call to Nan
3. Sending Christmas present to someone
#kindness #BeKind
Dr TINA RAE This is lovely. #3kindacts 1 300mtr dash to PO with parcel for friend 2 same dash hoping I’m not stopped by police with parcel for a charity 3 A humorous drawing for Twitter, bring a smile 😀