Really love this one ^^π she somehow reminds me of a beautiful kimono π
#PlayPeridot
'We scientists have found that doing a kindness produces the single most reliable increase in wellbeing of any exercise we've ever tested.' Martin Seligman, Psychologist and Educator π
#tuesdaythoughts #quote #psychology #HealthCoach #Kindness #BeKind #Kindness Matters
Well over the last 2 weeks life got in the way and so I explain in this episode why I had to put myself first! But normality will resume next week! #theknock #BeKind #livedexperience #communitymatters open.spotify.com/episode/0e3fZ1β¦
I discovered 2 new materials today.. difficult to name them since I'm still not sure how they are different from normal materials yet ^^;
#PlayPeridot
Good morning happy Friday to you all
#MentalHealthMatters #wellbeing #BeKind #Loveyourself #SelfCareMatters #mindset
I discovered a new butterfly tail. So here's a dandelion dot who has her own butterfly ^_^ π¦π
#PlayPeridot
Morning, itβs friendly Friday ππ so get those πs and πs ready to give as you enjoy your day, be kind and helpful where you can and put some ππon someoneβs face today
#MentalHealthAwareness #MentalHealthMatters
#BeKind