We aren't worried about girl's weight we are worried about girls being strong! If your female athlete is struggling with her body comp and low energy contact us TODAY! [email protected] to get more details on how we can correct this before she develops stress fractures.

🔑 things to look for: ✅Third party tested NSF approved 🍗Protein aim >25g 🥩BCAA content (Leucine aim >2.5g) 📝Ingredients list A ratio of of about 150 calories per 25 grams of protein is good for muscle building and fat loss. #health #sportsnutrition #proteinpowder

NWW Coach @NWWCoach_Sydney is currently accepting NEW student-athletes who want to gain lean mass, increase their energy levels, and dial in their nutrition to be their best! 🌟Book a FREE 15-min call today to get started! nutritionwithwendi.com or email us directly📩

𝗛𝗲𝘆, 𝗶𝘁'𝘀 𝗺𝗲 𝗮𝗴𝗮𝗶𝗻 👋 MIKE STEIN THROWING improves on his season-opening PR, hitting a mark of 68.01 meters (223' 1") to finish 5th in the men's javelin at the Texas Relays! #Hawkeyes

Throwin’ that smoke in Texas 😤 #Hawkeyes

When our focus is on today and how we can give our best effort we continue to make progress towards our ultimate goal. When you realize that ultimate goal is not a time or place you are free to become your best.

Started coaching a few #realestate agents here in #nashville. In just 2 weeks a few SIMPLE tweaks helped shed bloat & gain energy! ☑️100 oz of water ☑️Limit alcohol to 1 drink per week ☑️Almonds + apple instead of fast food ☑️Hard boiled egg + banana instead of coffee

If have strong cravings 🍩 at night then our custom programming is for you💪 Don’t deprive yourself but do plan and work with a Coach to improve your… ⭐️ Energy ⭐️ Health ⭐️ Performance ⭐️ Focus #nutrition #customplans #cravings

Do you struggle to knowing what to grab at the store? 💡 NWW Family know with their custom grocery list and knowledge on what, when, how much to eat to meet their goals! 📕 Work with us, Book Today! 📧 [email protected] Wendi A. Irlbeck MS, RDN, LD, CISSN

🍉Sydney Mink is a First-Team All-American Olympic Trials Qualifier and RD serving🍉NWW clients & athletes! 🌟Presentations & QA sessions 🌟Creatine supplementation 🌟Weight gain & fat loss 🌟Sample meal + snacks 🌟Hormone and gut health ➡️START HERE: bit.ly/3MSu9Ak

Want to know What, How Much, and When to eat as an athlete? 🍉Custom Meal Planning 🍉 Simple Systems 🍉 Grocery List 🍉 Snack and Meals Ideas 🍉 Nutrient Timing 🍉 Gut Health 🍉 Less Cravings Go from ‘Good’ ▶️ELITE 💪

Coaches should get comfortable to ask females about their menstrual cycle. To name a few a🚺woman’s cycle influences: 👉Strength 👉Energy levels 👉Appetite & digestion 👉Fatigue & perceived pain tolerance 👉Fluid retention impacting amount of oxygen delivered to the muscles

✨Happy birthday to a valued team member whose hard work, service, and expertise has contributed in brining success to this business. Thank you for ALL that you do for NWW, and for our clients and athletes! Enjoy your day!🧁 Please join me in wishing @NWWCoach_Sydney a HB!!🥳

Do you experience any of these symptoms? 🚩Loss of Period 🚩Stress fractures 🚩 Feeling cold RED-S is a high level concern in athletes and should be treated ASAP to protect your bones 🦴 and health 📞 Fill Out a Health Assessment today! Nutritionwithwendi.com

🚨Are you joining us for the weight gain webinar tonight at 5 pm CST?🚨 🌟If you're subscribed to the 🍉NWW FREE newsletter you received the link to sign up yesterday. Those on the list who subscribed will receive the zoom link this afternoon! mailchi.mp/nutritionwithw…

Don’t forget the FREE Webinar tonight from 5-5:25pm! Come with questions 🙋‍♀️

🏆Big Client Win 🏆 High-school ⚾️ Player struggled to gain weight due to chronic poor appetite 😞 With NWW🍉 Programming he is ✅ Rating Breakfast Regularly ✅ Waking up Hungry ✅ More Energized ✅ Less Irritated

Learn how to transform any recipe to meet your body Composition goals💪 NWW Coaching Promotes: 🦴Strong Bones ❤️ Health Heart 💪 Elite Performance 🤒 Healthy Immune System 🤢 Gut Health 😬 Low Stress

Symptoms people think are👇are "normal" after eating a meal ❌Gas ❌Bloating ❌Nausea ❌Acid reflux ❌Heartburn ❌Stomach pain ❌Tired and sluggish after eating ☝️These are not normal and you may be eating too fast and too much. 🍽️Eat to 75% full and set aside 15-min for meals

🚨Schedule Openings on Saturday🚨 📞 Book a Consult Now ▶️ bit.ly/NWWbook1