Here is your TCCAA Region 7 Champions. Southwest Tennessee Saluqis! Congrats to all the players, and coaches. #ticketpunched #nationaltournamentbound #strongertogether #saluqination

NJCAA Tournament bracket has been released. The Saluqis #23 from Southwest Tennessee will face #10 Coffeyville at 4:30 PM on Monday April 19 in Hutchinson, KS. Looks like a nice road trip in our future. #StrongerTogether #nationalchampionship #achievingthedream #saluqination

We are so proud of our teams for their Effort and Attitude! When they could have given up they worked harder to overcome any obstacles we faced. Well done Ladies and Gentlemen! #achievingthedream #strongertogether #saluqisnation

Here is to wishing all my family and friends a Happy and Safe 4th of July.

I am SOOOOO excited for day one of changing my habits!

"If you want to achieve something great, the most important decision you can make today is believe that you can."

Woo-hoo. 6 was on this healthy program and I have lost 37#s. It works. #lifechanger #imabeliever

Sir Tryton posing for his photo opportunity on national dog day.

The Dragons of Lane College defeated Tuskegee University Golden Tigers on ESPN+ 21-17. Happy trip home tonight! Congrats!

After two years of stressing over getting this project to the finish line....we finally made it.

Since I didn't send Christmas cards out this year. Here is to wishing everyone a Merry Christmas.

Here is to wishing all my friends and family a Merry Christmas.

Yelp I got some Cardinal stuff for Christmas. I am still a fan. Always and forever.

First time smoking a big bird. The preliminary opinion polls are very positive. Is this Superbowl quality?

D-II Day 2-22-22. I have been involved as a coach and administrator for almost fourteen years. We have experienced some great things during this time. Happy D-II day. #D2Day

Texas A&M deserves to go dancing in the big show. #marchmadness #shockingtheworld

The #STLCards’ 2022 season will be one to remember! Commemorate the season with our “One Last Ride” shirt, now available at STLSportsCentral.com Get free domestic shipping with code “LastRide” at checkout! We’ll give away a pair of Opening Day tickets to someone who RTs

Six is a serious number. Especially in the second inning. #gocardinals

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary