This speech will change your life

The King's Guard, famous for never moving, just knelt and broke all the rules. The 6-year-old boy, Tom, had been waiting all day for this moment. His dad had promised him he’d see the "real-life toy soldiers." But in the massive London crowd, Tom got separated from his parents.

Imagine a world without United ❤️

A dark, dark anniversary - thoughts as ever with Gary’s family. #GarySpeed #mentalhealth #goodtotalk

It’s now 14 years since the passing of Gary Speed, every year around the anniversary, this clip featuring Dan Walker comes back into my mind. It’s such a beautiful tribute to the man and a reminder that there’s always someone to talk to.

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Quote of the night… “The fans didn’t come to see this crap” - The Referee (at the end of 4th Round)

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Sorry but Jim Radcliffe 100% right