We all know them - the different characters we find in the pool. Who are they and how to recognize them?👀➡️ swimgym.com/fast-lane/diff…

Are you team short course or team long course? 25m or 50m? Which one do you prefer?

Swimming might feel like rocket science at times, but with SwimGym's step-by-step courses (link in bio), even butterfly or the flipturn are within reach 🚀👩🏼‍🚀

Sinking legs when swimming freestyle is a very common mistake. How to fix this?🤔 Watch till the end for our top tip... 🏅

There is definitely something you can learn from World and Olympic champions and their races. Tag along to find out what that is… 🏆 swimgym.com/fast-lane/5-cl…

We miss the pool, coaching and especially our lovely members in our Amsterdam pool 💛 Stay safe & healthy everyone!

We all have the fear of one of these maniac swimmers hitting us. 😅

SwimGym coach Saskia hosts an amazing workout with just a towel... Yup, we said it! All you need is your towel! Come prepared for an 8 minute workout that will leave you feeling purely powerful 💪 swimgym.com/thisweek

Great way to add some fun to your sprint training: dive-overs! Once your buddy dives in, the person in the water (who is wearing fins) sprints after him and tries to tag him. Can you reach the other side of the pool without being tagged? 😤🏊🏻‍♀️

You have made good progression but lately you have started to flatline🙅‍♀️ Here are four ways to get you off the flatline treadmill and shake things up 4️⃣➡️ swimgym.com/fast-lane/what…

Regular guy races Olympic Champion: what do you think will happen?😱 Check out our free video swimgym.com/thisweek ➡️🔥

Wait for it... When someone touches your feet or swims over you in the lane🙅‍♀️ What I want to do 😤 vs what I actually do 🤷 vs what I wish that the other person would do ➡️

Let’s dive a bit deeper into the lives of the greatest athletes, and see what you can learn from them to create a healthier, happier, more energetic and focussed life💪🔥 swimgym.com/fast-lane/4-li…

SwimGym presents: 7 frequently asked questions & the answers🤔 Watch now ➡️ swimgym.com/thisweek

Whether you’re training for a triathlon or a novice that swims for fun, what do you eat before and after a workout? A SwimGym guide swimgym.com/fast-lane/what… 🍎🥦

Improve your breaststroke in three steps 3️⃣🔥 Watch our free video how to do it ➡️ swimgym.com/thisweek . . . #breaststroke #swimcoach #swimcoaching #swimtraining #swimworkout #swimfun #swimtip #swimtips

Swimmers go through extremes to get the best out of themselves 🏊‍♀️ Curious what these extremes are? 🤔 Check it out!➡️ swimgym.com/fast-lane/the-…

Why do my legs sink while swimming freestyle? Go to swimgym.com/thisweek for our answer to keep your body high in the water so you can swim faster 🔥🏊‍♀️

Who went for a swim this morning? Or are you planning on it? Check SwimGym.com/featured-swod for our free workout 🏊‍♀️💪