Alex Hutchinson
@sweatscience
Outside columnist, author of THE EXPLORER'S GENE (coming March 2025 from @marinerbooks) and ENDURE, Globe & Mail, ex-physicist, not-quite-sub-4 miler.
ID: 23173210
http://www.alexhutchinson.net 07-03-2009 06:47:20
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Five key messages for coaches and athletes from the skill acquisition/motor learning literature, per a new paper from Mark Williams and Nicola Hodges. Key point: the inevitable trade-off between maximizing short-term performance and long-term learning. outsideonline.com/health/trainin…